Insights for Blood Flow Restriction and Hypoxia in Leg Versus Arm Submaximal Exercise

2020 ◽  
Vol 15 (5) ◽  
pp. 714-719
Author(s):  
Sarah J. Willis ◽  
Grégoire P. Millet ◽  
Fabio Borrani

Purpose: To assess tissue oxygenation, along with metabolic and physiological responses during blood flow restriction (BFR, bilateral vascular occlusion) and systemic hypoxia conditions during submaximal leg- versus arm-cycling exercise. Methods: In both legs and arms, 4 randomized sessions were performed (normoxia 400 m, fraction of inspired oxygen [FIO2] 20.9% and normobaric hypoxia 3800 m, FIO2 13.1% [0.1%]; combined with BFR at 0% and 45% of resting pulse elimination pressure). During each session, a single 6-minute steady-state submaximal exercise was performed to measure physiological changes and oxygenation (near-infrared spectroscopy) of the muscle tissue in both the vastus lateralis (legs) and biceps brachii (arms). Results: Total hemoglobin concentration ([tHb]) was 65% higher (P < .001) in arms versus legs, suggesting that arms had a greater blood perfusion capacity than legs. Furthermore, there were greater changes in tissue blood volume [tHb] during BFR compared with control conditions (P = .017, F = 5.45). The arms elicited 7% lower tissue saturation (P < .001) and were thus more sensitive to the hypoxia-induced reduction in oxygen supply than legs, no matter the condition. This indicates that legs and arms may elicit different regulatory hemodynamic mechanisms (ie, greater blood flow in arms) for limiting the decreased oxygen delivery during exercise with altered arterial oxygen content. Conclusions: The combination of BFR and/or hypoxia led to increased [tHb] in both limbs likely due to greater vascular resistance; further, arms were more responsive than legs. This possibly influences the maintenance of oxygen delivery and enhances perfusion pressure, suggesting greater vascular reactivity in arms than in legs.

Author(s):  
Olivier Girard ◽  
Romain Leuenberger ◽  
Sarah J. Willis ◽  
Fabio Borrani ◽  
Grégoire P. Millet

Purpose: The authors compared the effects of active preconditioning with local and systemic hypoxia during submaximal cycling. Methods: On separate visits, 14 active participants completed 4 trials. Each visit was composed of 1 preconditioning phase followed, after 40 minutes of rest, by 3 × 6-minute cycling bouts (intensity = 85% of critical power; rest = 6 min). The preconditioning phase consisted of 4 × 5-minute cycling bouts at 1.5 W·kg−1 (rest = 5 min) in 4 conditions: control (no occlusion and normoxia), blood flow restriction (60% of total occlusion), HYP (systemic hypoxia; inspired fraction of oxygen = 13.6%), and blood flow restriction + HYP (local and systemic hypoxia combined). Results: During the preconditioning phase, there were main effects of both systemic (all P < .014) and local hypoxia (all P ≤ .001) on heart rate, arterial oxygen saturation, leg discomfort, difficulty of breathing, and blood lactate concentration. Cardiorespiratory variables, gross efficiency, energy cost, and energy expenditure during the last minute of 6-minute cycling bouts did not differ between conditions (all P > .105). Conclusion: Local and systemic hypoxic stimuli, or a combination of both, during active preconditioning did not improve physiological responses such as cycling efficiency during subsequent submaximal cycling.


2021 ◽  
Vol 20 (5) ◽  
pp. 552-561
Author(s):  
Claudia Mello Meirelles ◽  
Claudio Souza Aguiar Junior ◽  
Paulo Sergio Chagas Gomes

Introduction: Low-intensity resistance exercises with blood flow restriction are known to be effective in promoting muscular strength and hypertrophy; however, there is a paucity of evidence on their acute hemodynamic responses. Objective: To compare the changes in muscular oxyhemoglobin (O2Hb), deoxyhemoglobin (HHb) concentrations, and O2 saturation (StO2) during low load exercise under free blood flow (FreeBF) and blood flow restriction (BFR). Methods: Fifteen healthy males were subjected to bilateral knee extension tests under FreeBF and BFR conditions, in a random order. The knee extension exercise included four sets of 15 repetitions at 20% of one-repetition maximum, with 30s interval between the sets. In the BFR condition, subjects exercised with a cuff positioned on the proximal thigh and inflated to 50% of total occlusion pressure. Changes in the O2Hb, HHb, total hemoglobin (tHb), and StO2 in vastus lateralis muscle were monitored using near-infrared spectroscopy. Results: A two-way repeated-measures ANOVA revealed significant main effects for sets for all variables (P < 0.05). Moreover, the values in StO2 during sets 2, 3, and 4 in BFR conditions were significantly lower than those in freeBF. Significant differences were also seen between the exercise conditions during rest intervals for HHb (rest intervals 2, 3, and 4) and tHb (rest interval 3; P < 0.05). There were no significant interactions between conditions and sets or conditions and intervals for O2Hb. Conclusion: Low-intensity resistance exercise performed with BFR significantly decreased the acute muscle StO2 and increased total muscle hemoglobin.


2017 ◽  
Vol 49 (5S) ◽  
pp. 65-66
Author(s):  
Karynne G. Lopes ◽  
Daniel A. Bottino ◽  
Paulo T.v. FARINATTI ◽  
Roberto A. Lourenço ◽  
ELIETE BOUSKELA ◽  
...  

2019 ◽  
Vol 119 (7) ◽  
pp. 1533-1545 ◽  
Author(s):  
Arthur Peyrard ◽  
Sarah J. Willis ◽  
Nicolas Place ◽  
Grégoire P. Millet ◽  
Fabio Borrani ◽  
...  

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