scholarly journals Health Literacy Improves the Lifestyle of Undergraduate in Education Students

2020 ◽  
Vol 4 (3) ◽  
pp. 1
Author(s):  
Lisiane Goetz ◽  
Renato C. Teixeira
Keyword(s):  
Physical Activity ◽  
Health Literacy ◽  
Healthy Lifestyle ◽  
Self Care ◽  
Health Promotion Program ◽  
Recreational Physical Activity ◽  
Education Students ◽  
Demographic Questionnaire ◽  
Global Physical Activity Questionnaire ◽  
The University

The choices related to lifestyle habits, during the period of graduation at the university are decisive for the development of a healthy lifestyle and for combating the risk behaviors that lead to Chronic Non-communicable Diseases. This study aims to examine the relationship between a discipline focused on health literacy and the development of attitudinal components aimed at the competence of self-care and responsibility of pedagogy students, in relation to the choices that constitute their lifestyle. The investigation of this research indicates that the literacy and health promotion program developed during the Principles of Healthy Living for education students had a positive effect on the development of competence and responsibility for self-care in their lifestyle. Quantitative data were obtained using the socio-demographic questionnaire and validated scale of the Fantastic Lifestyle and the Global Physical Activity Questionnaire, at the beginning and end of the course. The results point to an improvement in lifestyle with an increase in the practice of recreational physical activity of vigorous intensity (p=0.0339) and in its frequency (p=0.0130). Still, there was a significant reduction in the level of physical inactivity (p=0.0451), in addition to the evident improvement in lifestyle (p=0.0196), with all participants grouped in the categories “Good”, “Very Good” and “Excellent” referring to lifestyle. This study showed that an approach to health education for university students is a positive initiative for teaching important skills to consolidate a healthy lifestyle.

scholarly journals The Comparison of Physical Activity, Sedentary Behavior, and Mental Health between Early Menopausal Women and Age-Matched General Middle-Aged Women

2021 ◽  
Vol 18 (14) ◽  
pp. 7256
Author(s):  
Ji-Su Kim ◽  
Ju-Pil Choe ◽  
Jeong-Hui Park ◽  
Eunhye Yoo ◽  
Jung-Min Lee
Keyword(s):  
Mental Health ◽  
Physical Activity ◽  
Sedentary Behavior ◽  
Healthy Lifestyle ◽  
Multinomial Logistic Regression ◽  
Middle Aged ◽  
General Group ◽  
Menopausal Women ◽  
Global Physical Activity Questionnaire ◽  
Causes Of Mortality

The current study is to examine the differences in physical activity (PA), sedentary behavior (SB), and mental health (i.e., stress, depression, and suicidal behaviors) between early menopausal women and age-matched general middle-aged women. Among 1348 participants in South Korea, 674 participants who experienced menopause before the age of 45 were defined as the early menopausal group, and 674 women who experienced menopause from 45 years to 55 years were classified as the general group by matching age based on early menopausal women. PA, SB, and mental health were evaluated by using the Global Physical Activity Questionnaire (GPAQ). An independent t-test was used to compare the associations of PA, SB, and mental health between the two groups. To demonstrate the predictors of early menopause, variables in the study were analyzed by multinomial logistic regression. The main findings were that moderate-to-vigorous PA (MVPA) and light PA (LPA) had significant differences between the two groups, but SB had no significant differences. In mental health, only perceived stress had significant differences in this study. The moderate level of stress in the early menopausal group was twice as high as that of the general group, and the severe level of stress was even 2.6 times higher than the general group. PA plays an essential role in mitigating the causes of mortality and the risk of various chronic diseases and improving quality of life; thus, the main findings of this study could be important to provide insights on the corresponding impact between early menopausal women and PA to encourage their healthy lifestyle. Further longitudinal studies are needed to examine the mechanisms underlying the effects of PA, SB, and mental health on early menopausal women.

scholarly journals Nutrition and physical activity among foreign students of the University of Georgia

2020 ◽  
Vol 30 (Supplement_5) ◽  
Author(s):  
M Gelashvili ◽  
M Lobjanidze ◽  
K Antia ◽  
T Lobjanidze
Keyword(s):  
Physical Activity ◽  
International Students ◽  
Foreign Students ◽  
Healthy Lifestyle ◽  
Stress Factors ◽  
Cross Sectional ◽  
University Of Georgia ◽  
Validated Questionnaire ◽  
Nutrition And Physical Activity ◽  
The University

Abstract Background Nowadays millions of students are moving to another country to advance their education. They must adapt to the changing conditions for education. Students who leave their own country face many challenges. The purpose of the study was to investigate and evaluate the nutrition and physical activity of foreign students of the University of Georgia (UG) after entering the university. Methods Cross-sectional study was conducted among international students. We used self-administrated validated questionnaire with closed and open questions. Behaviors regarding the physical activity, diet of foreign and Georgian students were identified. Local students of the UG were used as a comparison group. Study participants were selected randomly among all international and Georgian students of UG. Results The results of the study showed that stress factors, the environment and various cultures influence students' nutrition and physical activity. A noticeable change in the deterioration of physical activity was observed among Georgian and foreign students (8% of international students physical activity has deteriorated sharply). The students showed a significant changes of body mass index (BMI). Meanwhile, most international students are overweight. 10 % of international students are facing obesity. Weight of Georgian students increased by 32 % after entering the University, while international students it increased by 30 %. The results showed that the nutritional ratio worsened after entering at the university almost equally with both Georgian and foreign students. However, the study identified that 56% of Georgian, and 86% of international students are willing to improve their physical activity in the future. Conclusions The study identified that international students of the UG face nutrition and healthy lifestyle problems, such as overweight, physical inactivity. Further promotion of a healthy lifestyle of international students is recommended. Key messages More attention on health promotion and monitoring should be given to international students who are coming to advance their education in Georgia. More research is recommended to better promote healthy lifestyle among international students in Georgia.

scholarly journals Physical activity among nursing students

2017 ◽  
Vol 16 (1) ◽  
pp. 30-35 ◽  
Author(s):  
Leona Cilar ◽  
Nina Preložnik ◽  
Gregor Štiglic ◽  
Dominika Vrbnjak ◽  
Majda Pajnkihar
Keyword(s):  
Physical Activity ◽  
Nursing Students ◽  
Healthy Lifestyle ◽  
Physical Activities ◽  
Survey Method ◽  
Structured Interviews ◽  
Cross Sectional ◽  
Convenience Sample ◽  
Grounded Theory Method ◽  
The University

AbstractIntroduction. Nurses need to encourage patients to lead a healthy lifestyle, hence it is important that as nursing students they are already aware of the importance of physical activity. The purpose of the study was to investigate the physical activities of nursing students.Aim. The aim of the study was to find out in what state physical activity of nursing students is and to find out what are their main reasons for lack of physical activity.Material and methods. We conducted a cross-sectional observational study using a mixed methods design. The quantitative data was collected using the survey method with a convenience sample of 123 students and used descriptive and inferential statistics for the analysis. For the qualitative data we used a Grounded Theory Method with semi-structured interviews on purposive samples of four students.Results and conclusions. In the quantitative part of this study we found a significantly higher proportion of outdoor physical activity in comparison to indoor physical activity (p < 0.001). The qualitative part contains the main categories of physical activity implementation, as well as three sub-categories: attitude to physical activity, barriers and incentives. Nursing students do not do physical activities regularly due to lack of time, obligations at the university, time of the year and finances.

Spatial and Social Factors Associated With Transportation and Recreational Physical Activity Among Adults in Hat Yai City, Songkhla, Thailand

2011 ◽  
Vol 8 (6) ◽  
pp. 758-765 ◽  
Author(s):  
Saowaphan Churangsarit ◽  
Virasakdi Chongsuvivatwong
Keyword(s):  
Physical Activity ◽  
Social Factors ◽  
Physical Activities ◽  
Recreational Physical Activity ◽  
Metabolic Equivalent ◽  
Factors Associated ◽  
The Past ◽  
Global Physical Activity Questionnaire ◽  
Hurdle Regression ◽  
Activity Questionnaire

Background:Transportation physical activity (TPA) and recreational physical activity (RPA) in an urban area can be sources of physical activity (PA) in addition to working. This study was conducted in Hat Yai City Municipality, the fourth most populous city in Thailand, to describe the magnitude of these physical activities and identify their associated factors.Methods:369 adults were selected from a random sampling of registered households. Based on the Global Physical Activity Questionnaire (GPAQ), subjects were interviewed on their modes of TPA and RPA during the past week. Hurdle regression was used to examine predictors for having PA separately from predictor of intensity of PA among the active. Metabolic equivalent (MET) of TPA and RPA were computed.Results:Prevalence of not having TPA and RPA were 71.3% and 45.8%, respectively. TPA and RPA contributed 1.5% and 9.2% of total PA. Active commuters were more common in females 40 or more years old, less sedentary persons, and those living near shopping places. Persons having RPA were more likely to be less sedentary, whereas the intensity of RPA was higher among single persons and males.Conclusion:TPA and RPA in this study area were uncommon. Further strategies are needed to improve the situation, especially among sedentary persons.

scholarly journals HEALTH ATTITUDES AND BEHAVIOURS OF FIRST-YEAR UNIVERSITY OF WARMIA & MAZURY STUDENTS: A CALL FOR IMPLEMENTING HEALTH EDUCATION AT UNIVERSITIES

2013 ◽  
Vol 54 (1) ◽  
pp. 76-90
Author(s):  
Robert Podstawski ◽  
Elżbieta Wesołowska ◽  
Renata Gizińska ◽  
Andrzej Sołoma
Keyword(s):  
Physical Activity ◽  
Alcohol Use ◽  
Healthy Lifestyle ◽  
Male Students ◽  
Personal Hygiene ◽  
First Year ◽  
Health Attitudes ◽  
Health Promoting ◽  
The University ◽  
First Year University

Despite the growing interest in health and the abundance of health-promoting programs and campaigns, there is a noticeable lack of such undertakings at colleges and universities. This is worrisome, considering the fact that the first-year of studies is the last phase of education in which it is possible to promote and establish a healthy lifestyle. The purpose of the research was to evaluate the health attitudes and behaviours of first-year university students. A total of 700 first-year male students aged 19-20 attending the University of Warmia & Mazury in Olsztyn (Poland) took part in the study by filling out anonymous questionnaires concerning health behaviours and attitudes regarding physical activity, nutrition, tobacco and alcohol use, stress and pro-health activities. The results indicate that physical activity of the respondents was limited to participation in the obligatory physical education classes during high school and while at university. Moreover, the students were concerned more about personal hygiene and appearance than physical fitness and proper nutrition. The majority of them did not have a regular schedule of meals and did not take vitamin supplements. The percentage of respondents who declared drinking alcohol regularly (once a week) and even every day is quite worrisome. One out of ten students reported losing consciousness multiple times as a result of binge drinking and over a third blacked out at least once during the first few months of their studies. Although only a small margin of the students surveyed can be considered to be addicted to smoking, nearly half of them admitted to smoking occasionally. Although a significant portion of students expressed a fear in stress generating situations during their studies, the majority possessed a very limited knowledge of stress coping methods. The research results indicate a clear need to implement adequate health promoting programs at the university level of education to help counteract the observed negative tendencies. Key words: university male students, health attitudes and habits, physical activity, nutrition, tobacco/alcohol use, stress, pro-health activities.

scholarly journals Students free time and promoting healthy lifestyles:example of University of Oxford

2019 ◽  
pp. 101-116
Author(s):  
Marcin Gierczyk
Keyword(s):  
Public Health ◽  
Physical Activity ◽  
Healthy Lifestyle ◽  
Educational Environment ◽  
Free Time ◽  
Regular Physical Activity ◽  
Global Perspective ◽  
Cultural Changes ◽  
University Of Oxford ◽  
The University

The issue of spending free time in an educational environment in the health perspective is an important subject of interest for many researchers, including educators, psychologists, sociologists and doctors. This topic is particularly timely and important due to socio-cultural changes and disturbing data on public health from a global perspective, which results show that as many as 70 percent of students do not participate in regular physical activity (Haase et al., 2004; Gordon-Larsen et al 2004, Roberts et al. 2015). The aim of this article is to show how students spend their free time in the perspective of promoting healthy lifestyle of the University of Oxford

scholarly journals Estilo de vida en adultos jóvenes universitarios de Barranquilla, Colombia. Diferencias según sexo y estatus socioeconómico (Lifestyle of university students from Barranquilla, Colombia. Differences according sex and socioeconomic status)

Retos ◽  
2021 ◽  
Vol 43 ◽  
pp. 979-987
Author(s):  
Yisel Pinillos Patiño ◽  
Enny Oviedo Argumedo ◽  
Roberto Rebolledo Cobos ◽  
Yaneth Herazo Beltrán ◽  
Patricia Valencia Fontalvo ◽  
...  
Keyword(s):  
Physical Activity ◽  
Socioeconomic Status ◽  
University Students ◽  
Fruits And Vegetables ◽  
Healthy Lifestyle ◽  
Well Being ◽  
Cross Sectional Study ◽  
Cross Sectional ◽  
University Environment ◽  
The University

  El estilo de vida es concebido como un comportamiento cotidiano y que permanece en el tiempo, el cual evidencia los patrones individuales de conducta de una persona; además, y está determinado por factores sociales, culturales y personales. La etapa universitaria se constituye en este sentido, en una oportunidad para promover la modificación de hábitos por conductas saludables. El objetivo del estudio fue determinar los estilos de vida en estudiantes universitarios y las diferencias según el sexo y el estatus socioeconómico. Se realizó un estudio cuantitativo, descriptivo de corte transversal con 508 universitarios a quienes se les aplicó una encuesta auto administrada sobre sus condiciones sociodemográficas, mientras que los estilos de vida fueron evaluados mediante el cuestionario de Perfil del Estilo de Vida de Pender II (PEVP-II). Se observó que solo el 24,02% (n=122) de la muestra controla frecuentemente los niveles de azúcares y de grasas el 21,85% (n=111), en su alimentación; más del 20% (n=102) no realiza actividad física, entre el 20 (n=102) y 30% (n=152) no regulan los azúcares o incluyen frutas y vegetales en sus dietas; los promedios inferiores al 60%(n=305) en los factores asociados contemplados en el estudio, infieren que los encuestados no mantienen un estilo de vida saludable. En el período de la vida universitaria, el estilo de vida está influenciado por cambios de comportamientos asociados a la formación personal, al entorno familiar y al contexto cultural y social en que desarrolla cada individuo. Los bajos niveles de práctica de actividad física y la presencia de hábitos considerados riesgosos en la dimensión nutricional, pueden estar relacionados con los estilos de vida, y propiciar el desarrollo de enfermedades no transmisibles que conllevan a incrementar la morbilidad y mortalidad en las etapas del curso de la vida del ser humano.  Abstract. Lifestyles are everyday behaviors that show an individual's way of life and are usually maintained over time. The university stage is an important period to establish healthy habits for the rest of life. The objective of the study was to determine the lifestyles of university students and the differences according to sex and socioeconomic status. A cross-sectional study was carried out in 508 university students to whom a self-administered survey was applied on their sociodemographic conditions, while their lifestyles were evaluated using the PEVP-II questionnaire. It was observed that only 24.02% of the sample frequently controlled the levels of sugars and fats, 21.85%, in their diet; more than 20% do not perform physical activity, between 20 and 30% do not regulate sugars or include fruits and vegetables in their diets; the averages lower than 60% in the associated factors contemplated in the study, infer that the respondents do not maintain a healthy lifestyle. Finally, it is concluded that low levels of physical activity practice and the presence of habits considered risky in the nutritional dimension, may be related to lifestyles, making this identification in the university environment can help decision-making for design of intervention strategies supported in the well-being of students.

Features of Physical Education of Students at the University

2020 ◽  
Vol 9 (4) ◽  
pp. 35-38
Author(s):  
A. Karpinskiy ◽  
N. Karpinskaya ◽  
A. Karpinskiy
Keyword(s):  
Physical Activity ◽  
Physical Education ◽  
Healthy Lifestyle ◽  
Full Time ◽  
Physical Exercises ◽  
Medical Groups ◽  
Education Of Students ◽  
The University ◽  
Academic Year

This work examines the issues of increasing the effectiveness of physical education of students at the university, their attitude to physical education, the formation of a healthy lifestyle. The following indicators are analyzed: hardening procedures, daily walks in the fresh air in order to increase physical activity, independent performance of physical exercises by students during the academic year. 110 students of the first and second years of full-time education, involved in compulsory physical education in the main and preparatory medical groups, were evaluated. It was noted that only 17% of students regularly do morning exercises, 12% of students perform hardening procedures constantly, 26% are engaged in sports sections.

scholarly journals The Use of Fitness Influencers’ Websites by Young Adult Women: A Cross-Sectional Study

2020 ◽  
Vol 17 (17) ◽  
pp. 6360
Author(s):  
Mariusz Duplaga
Keyword(s):  
Physical Activity ◽  
Health Literacy ◽  
Young Adult ◽  
Health Behaviors ◽  
Rural Areas ◽  
Online Survey ◽  
Healthy Lifestyle ◽  
Adult Women ◽  
Young Adult Women ◽  
Fitness Industry

The growth of the fitness industry observed in the last decade has been accompanied by the emergence of an occupation as a social media fitness influencer. The most popular are able to accumulate millions of followers. The marketing potential of fitness influencers is a subject of interest, not only for the fitness industry but also for other sectors offering products related to health, wellness, or healthy nutrition. However, the activities of fitness influencers related to the promotion of physical activity and healthy lifestyle converge with the aims of those promoting public health. The main objective of this study was to make an assessment of the determinants of regular access to fitness influencers’ sites (FIS) and their relationship with the health behaviors of young adult women. It was based on the data originating from an online survey on a representative sample of Polish women aged 18–35 years. Chi2 test, univariate, and multiply logistic regression models were used to determine the relationships between FIS and the variables related to the respondents’ characteristics of and their health behaviors. FIS were accessed by 29.3% of respondents (n = 1030) at least once a week. It was found that those living in cities with a population ranging from 20,000 to 100,000 were more likely to access FIS than those living in rural areas. Similarly, greater access was made by those in a high-income household rather than those with the lowest income, by those with inadequate rather than those with problematic health literacy and by those with high rather than low e-health literacy. The use of FIS was significantly associated with the consumptions of fruit and vegetables (OR, 95%CI: 2.77, 2.01–3.82), physical activity (1.74, 1.27–2.38), breast self-examination (1.54, 1.11–2.13), and also with the greater use of e-cigarettes (1.63, 1.09–2.43) and increased consumption of alcohol (1.37, 1.01–1.88). In conclusion, as access to Internet resources run by fitness influencers was a prevailing predictor of young adult Polish women’s health behaviors, FIS may play a potentially important role in promoting a healthy lifestyle in this population. However, it should be remembered that there are complex patterns of associations with specific behaviors, e.g., the use of e-cigarettes or alcohol consumption.

Do Japan’s Health Care Personnel Meet the Personal Health Goals of the “National Health Promotion Program”?

2021 ◽  
pp. 101053952110087
Author(s):  
Nobutaka Hirooka ◽  
Takeshi Sano ◽  
Reiko Yasumura ◽  
Yuji Maeyama ◽  
Nakamoto Hidetomo
Keyword(s):  
Health Care ◽  
Health Promotion ◽  
Health Literacy ◽  
National Health ◽  
Preventive Medicine ◽  
Health Management ◽  
Healthy Lifestyle ◽  
Health Promotion Program ◽  
Study Participants ◽  
High Health Literacy

To improve health among the population and reduce the societal burden of care and health-related costs in a rapidly aging environment, the Japanese government launched the “National Health Promotion Program in the 21st Century” (HJ21), which contains goals concerning areas such as lifestyle behavior and the use of preventive medicine. While health care personnel are responsible for guiding others’ health choices, they may not maintain healthy lifestyles themselves. Whether these individuals are meeting the HJ21 goals has not yet been examined. This study aims to determine whether certified specialists in health management are meeting such goals, and to compare their performance with the national average. This is a cross-sectional survey study. Study participants, sourced from all prefectures in Japan, were specialists certified in health management. We measured data concerning demographic information, lifestyle (physical activity, nutrition, diet, sleep, rest, smoking, and alcohol use), and the use of preventive medicine. The study participants exhibited many characteristics of high health literacy. They had an overall healthy lifestyle and met most of the HJ21 goals of healthy lifestyle, and a high proportion underwent health maintenance examinations and cancer screenings. These practices and behaviors maybe associated with high health literacy and social engagement activities.

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