scholarly journals Healthy Lifestyle Behaviors Are Major Predictors of Mental Wellbeing During COVID-19 Pandemic Confinement: A Study on Adult Arabs in Higher Educational Institutions

2020 ◽  
Author(s):  
Hashem Kilani ◽  
Mo'ath F Bataineh ◽  
Ali Al-Nawayseh ◽  
Khaled Atyat ◽  
Omar Obeid ◽  
...  
Keyword(s):  
Mental Health ◽  
Physical Activity ◽  
Healthy Lifestyle ◽  
Human Life ◽  
Sampling Procedure ◽  
Dietary Quality ◽  
Mental Wellbeing ◽  
Activity Levels ◽  
Lifestyle Behaviors ◽  
Higher Institution

Abstract Background: In previous times, infectious diseases affected the quality of human life during home confinement. This study investigated the influence of home confinement during the COVID-19 pandemic outbreak on lifestyle, mental wellbeing, nutritional status, and sleeping pattern. Method: An online multicategory questionnaire was distributed to collect Demographical information and combined the following tools: Food Frequency Questionnaire (FFQ), International Physical Activity Questionnaire (IPAQ), WHO-5 wellbeing score, and Pittsburgh Sleep Quality Index (PSQI). A snowball none-discriminate sampling procedure was followed to collect data from people attending or working at higher institution had covering the period between Mar/00/2020 and Apr/24/2020. A total of 1723 completed responses (917 Males 37.4 ±13.4 yrs. old and (806 Females 32.2 ± 11.5 yrs. old) were collected.Results: Female participants had significantly lower mental health scores as compared to males (53.9% vs 46.1%). on Mental wellbeing score was better among participants with medium and high Physical Activity Levels (p < 0.00). Additionally, mental wellbeing score was significantly improved by dietary quality and sleeping score (p < 0.001). However, physical activity was by far the major determinants of mental health score. Conclusion: Factors such as PA, Diet, sleeping patterns were associated with mental wellbeing during COVID-19 confinement among Arab participants.

scholarly journals Healthy Lifestyle Behaviors Are Major Predictors of Mental Wellbeing During COVID-19 Pandemic Confinement: A Study on Adult Arabs in Higher Educational Institutions

2020 ◽  
Author(s):  
hashem A. Kilani ◽  
Bataineh ◽  
Ali Al-Nawayseh ◽  
Khaled Atyat ◽  
Omar Obeid ◽  
...  
Keyword(s):  
Mental Health ◽  
Physical Activity ◽  
Healthy Lifestyle ◽  
Human Life ◽  
Sampling Procedure ◽  
Dietary Quality ◽  
Mental Wellbeing ◽  
Activity Levels ◽  
Lifestyle Behaviors ◽  
Higher Institution

Abstract Background In previous times, infectious diseases affected the quality of human life during home confinement. This study investigated the influence of home confinement during the COVID-19 pandemic outbreak on lifestyle, mental wellbeing, nutritional status, and sleeping pattern. Method: An online multicategory questionnaire was distributed to collect Demographical information and combined the following tools: Food Frequency Questionnaire (FFQ), International Physical Activity Questionnaire (IPAQ), WHO-5 wellbeing score, and Pittsburgh Sleep Quality Index (PSQI). A snowball none-discriminate sampling procedure was followed to collect data from people attending or working at higher institution had covering the period between Mar/00/2020 and Apr/24/2020. A total of 1723 completed responses (917 Males 37.4 ± 13.4 yrs. old and (806 Females 32.2 ± 11.5 yrs. old) were collected. Results Female participants had significantly lower mental health scores as compared to males (53.9% vs 46.1%). on Mental wellbeing score was better among participants with medium and high Physical Activity Levels (p < 0.00). Additionally, mental wellbeing score was significantly improved by dietary quality and sleeping score (p < 0.001). However, physical activity was by far the major determinants of mental health score. Conclusion Factors such as PA, Diet, sleeping patterns were associated with mental wellbeing during COVID-19 confinement among Arab participants.

scholarly journals Healthy lifestyle behaviors are major predictors of mental wellbeing during COVID-19 pandemic confinement: A study on adult Arabs in higher educational institutions

PLoS ONE ◽  
2020 ◽  
Vol 15 (12) ◽  
pp. e0243524
Author(s):  
Hashem A. Kilani ◽  
Mo’ath F. Bataineh ◽  
Ali Al-Nawayseh ◽  
Khaled Atiyat ◽  
Omar Obeid ◽  
...  
Keyword(s):  
Mental Health ◽  
Physical Activity ◽  
Healthy Lifestyle ◽  
Sampling Procedure ◽  
Dietary Quality ◽  
Mental Wellbeing ◽  
Educational Institutions ◽  
Lifestyle Behaviors ◽  
Higher Institutions

Background In the past infectious diseases affected the quality of lifestyle during home confinement. The study conducted examines the influence of home confinement during the COVID-19 pandemic outbreak on lifestyle, mental wellbeing, nutritional status, and sleeping pattern. Method An online multicategorical questionnaire was distributed to collect demographic information combined with the following tools: Food Frequency Questionnaire (FFQ), International Physical Activity Questionnaire (IPAQ), WHO-5 wellbeing score, and Pittsburgh Sleep Quality Index (PSQI). A snowball non-discriminate sampling procedure was conducted to collect data from people attending or working at higher institutions from March 1, 2020 to April 24, 2020. A total of 1723 completed responses (917 males, 37.4 ±13.4 years old and 806 females 32.2 ± 11.5 years old) were collected. Results The female participants had significantly lower mental health scores than males (53.9% vs. 46.1%). The mental wellbeing scores were higher among participants with medium and high physical activity (PA) levels (p < 0.00). Additionally, the mental wellbeing scores were significantly improved by dietary quality and it’s sleeping score (p < 0.001). However, PA was by far the major determinant of the mental health scores. Conclusion Factors such as PA, diet, and sleeping patterns were associated with mental wellbeing during the COVID-19 confinement among Arab participants.

scholarly journals Targeting sedentary behavior as a feasible health strategy during COVID-19

2020 ◽  
Author(s):  
Gabriel Zieff ◽  
Lauren C Bates ◽  
Zachary Y Kerr ◽  
Justin B Moore ◽  
Erik D Hanson ◽  
...  
Keyword(s):  
Mental Health ◽  
Physical Activity ◽  
Sedentary Behavior ◽  
Economic Status ◽  
Activity Levels ◽  
Lifestyle Behaviors ◽  
Physical And Mental Health ◽  
Environment Policy ◽  
Simple Strategy ◽  
Health Strategy

Abstract Sedentary behavior is associated with poor physical and mental health. Targeting sedentary behavior is a simple strategy that may help counter physical and mental health concerns associated with COVID-19-related social restrictions. Of course, traditional strategies such as achieving optimal exercise and physical activity levels are also important and should be recommended. However, even under normal circumstances, the difficulty in promoting lasting exercise habits at multiple levels (e.g. individual, environment, policy) are well documented, and chances of maintaining or improving these factors is now even lower. Thus, relative to other lifestyle behaviors – sedentary behavior may be more amenable to change. Moreover, reducing sedentary behavior may be less susceptible to influence from factors associated with health disparities such as age, race, and socio-economic status compared to exercise or physical activity. Sedentary behavior is a feasible health strategy that should be targeted during COVID-19.

scholarly journals Impact of the COVID-19 pandemic on the wellbeing of parkrun participants in the United Kingdom

2021 ◽  
Author(s):  
Helen Quirk ◽  
Steve Haake ◽  
Elizabeth Goyder ◽  
Alice Bullas ◽  
Mike Graney ◽  
...  
Keyword(s):  
Mental Health ◽  
Physical Activity ◽  
Life Satisfaction ◽  
Physical Health ◽  
Mental Wellbeing ◽  
Activity Levels ◽  
Community Based ◽  
Chi Square ◽  
The Uk ◽  
The Impact

Abstract IntroductionLockdown restrictions imposed across the UK in response to the COVID-19 pandemic had a profound impact on many people’s health and wellbeing. People were encouraged to be active, but population surveys suggest some groups found this easier than others. We explored the changes in health, wellbeing and physical activity levels among a sample in the UK who experienced the sudden loss of a weekly community-based physical activity opportunity, parkrun.MethodsA sample of UK parkrun participants responded to two surveys; pre-COVID-19 in January/February 2019 and during the COVID-19 pandemic in September 2020. Outcomes were happiness, life satisfaction, connections with others, physical health, mental health and physical activity. The sample was stratified by gender, age, deprivation status, physical activity and number of parkruns completed. Demographics were reported using descriptive statistics. Distributions between sub-groups were compared using Chi-square tests while differences in outcomes were determined using the Mann-Whitney U test. Open text responses were also analysed. FindingsHappiness, life satisfaction, connections with others, physical health and mental health of 450 parkrun participants were negatively impacted for all sub-groups, although the impact was not experienced equally. The COVID-19 pandemic negatively impacted the mental wellbeing of a greater proportion of females, younger adults, inactive people, those from higher deprivation areas, and those who had completed fewer parkruns.ConclusionsThere is evidence that the wellbeing of those who were more active, and those more involved in a community-based physical activity initiative pre-pandemic, was less negatively affected during the COVID-19 lockdown.

scholarly journals Evaluation of healthy lifestyle behaviors and affecting factors of hemodialysis patients

2020 ◽  
Vol 5 (2) ◽  
pp. e19-e19
Author(s):  
Ayşenur Sarıaslan ◽  
Mehtap Kavurmacı
Keyword(s):  
Physical Activity ◽  
Healthy Lifestyle ◽  
Research Training ◽  
Study Data ◽  
University Hospital ◽  
Activity Levels ◽  
Lifestyle Behaviors ◽  
Affecting Factors ◽  
Healthy Lifestyle Behaviors ◽  
Health Promoting

Introduction: Nurses should carry out the necessary research, training and counseling services to guide hemodialysis (HD) patients in acquiring healthy lifestyle behaviors. Objectives: This study was conducted to determine the healthy lifestyle behaviors in HD patients and affecting factors. Patients and Methods: This descriptive study was conducted at a university hospital in Eastern Turkey between November 13, 2017 and November 16, 2018. The study was carried out with 140 patients who were registered in the HD units of the relevant hospitals and met the sampling criteria. The study data were collected using the patient introduction form and the Health-Promoting Lifestyle Profile II (HPLP II). Results: Patients’ mean total score in the HPLP II was found to be 117.80±37.07. When we look at the mean scores of the patients in the sub-scales, it was found that the highest mean score was 22.44±7.01 points in the health responsibility sub-scale and the lowest mean score was 14.38±6.70 points in the physical activity sub-scale. Conclusion: As a result of the study, patients were found to have moderate healthy lifestyle behaviors and very low physical activity scores. Based on these results, it is recommended to organize special exercise programs in order to increase the physical activity levels of HD patients with low levels of activity.

scholarly journals The Comparison of Physical Activity, Sedentary Behavior, and Mental Health between Early Menopausal Women and Age-Matched General Middle-Aged Women

2021 ◽  
Vol 18 (14) ◽  
pp. 7256
Author(s):  
Ji-Su Kim ◽  
Ju-Pil Choe ◽  
Jeong-Hui Park ◽  
Eunhye Yoo ◽  
Jung-Min Lee
Keyword(s):  
Mental Health ◽  
Physical Activity ◽  
Sedentary Behavior ◽  
Healthy Lifestyle ◽  
Multinomial Logistic Regression ◽  
Middle Aged ◽  
General Group ◽  
Menopausal Women ◽  
Global Physical Activity Questionnaire ◽  
Causes Of Mortality

The current study is to examine the differences in physical activity (PA), sedentary behavior (SB), and mental health (i.e., stress, depression, and suicidal behaviors) between early menopausal women and age-matched general middle-aged women. Among 1348 participants in South Korea, 674 participants who experienced menopause before the age of 45 were defined as the early menopausal group, and 674 women who experienced menopause from 45 years to 55 years were classified as the general group by matching age based on early menopausal women. PA, SB, and mental health were evaluated by using the Global Physical Activity Questionnaire (GPAQ). An independent t-test was used to compare the associations of PA, SB, and mental health between the two groups. To demonstrate the predictors of early menopause, variables in the study were analyzed by multinomial logistic regression. The main findings were that moderate-to-vigorous PA (MVPA) and light PA (LPA) had significant differences between the two groups, but SB had no significant differences. In mental health, only perceived stress had significant differences in this study. The moderate level of stress in the early menopausal group was twice as high as that of the general group, and the severe level of stress was even 2.6 times higher than the general group. PA plays an essential role in mitigating the causes of mortality and the risk of various chronic diseases and improving quality of life; thus, the main findings of this study could be important to provide insights on the corresponding impact between early menopausal women and PA to encourage their healthy lifestyle. Further longitudinal studies are needed to examine the mechanisms underlying the effects of PA, SB, and mental health on early menopausal women.

scholarly journals Individual-Level Determinants of Lifestyle Behavioral Changes during COVID-19 Lockdown in the United States: Results of an Online Survey

2021 ◽  
Vol 18 (8) ◽  
pp. 4364
Author(s):  
Xiaotao Zhang ◽  
Abiodun Oluyomi ◽  
LeChauncy Woodard ◽  
Syed Ahsan Raza ◽  
Maral Adel Fahmideh ◽  
...  
Keyword(s):  
Physical Activity ◽  
Alcohol Use ◽  
Online Survey ◽  
Healthy Lifestyle ◽  
The United States ◽  
Lifestyle Changes ◽  
Lifestyle Behaviors ◽  
Individual Level ◽  
Diet And Physical Activity ◽  
Healthy Lifestyle Behaviors

This study examined individual-level determinants of self-reported changes in healthy (diet and physical activity) and addictive (alcohol use, smoking, and vaping) lifestyle behaviors during the initial COVID-19 lockdown period in the USA. A national online survey was administered between May and June 2020 that targeted a representative U.S. sample and yielded data from 1276 respondents, including 58% male and 50% racial/ethnic minorities. We used univariate and multivariable linear regression models to examine the associations of sociodemographic, mental health, and behavioral determinants with self-reported changes in lifestyle behaviors. Some study participants reported increases in healthy lifestyle behaviors since the pandemic (i.e., 36% increased healthy eating behaviors, and 33% increased physical activity). However, they also reported increases in addictive lifestyle behaviors including alcohol use (40%), tobacco use (41%), and vaping (46%). With regard to individual-level determinants, individuals who reported adhering to social distancing guidelines were also more likely to report increases in healthy lifestyle behaviors (β = 0.12, 95% CI 0.04 to 0.21). Conversely, women (β = −0.37, 95% CI −0.62 to −0.12), and unemployed individuals (β = −0.33, 95% CI −0.64 to −0.02) were less likely to report increases in healthy lifestyle behaviors. In addition, individuals reporting anxiety were more likely to report increases in addictive behaviors (β = 0.26, 95% CI 0.09 to 0.43). Taken together, these findings suggest that women and unemployed individuals may benefit from interventions targeting diet and physical activity, and that individuals reporting anxiety may benefit from interventions targeting smoking and alcohol cessation to address lifestyle changes during the pandemic.

scholarly journals Lifestyle Behaviors and Mental Health of American Adults

2007 ◽  
Vol 100 (1) ◽  
pp. 294-302 ◽  
Author(s):  
Elizabeth H. Chaney ◽  
J. Don Chaney ◽  
Min Qi Wang ◽  
James M. Eddy
Keyword(s):  
Mental Health ◽  
Healthy Lifestyle ◽  
Descriptive Analysis ◽  
Experimental Studies ◽  
Poor Mental Health ◽  
Behavioral Risk ◽  
Lifestyle Behaviors ◽  
Unhealthy Lifestyle ◽  
Data Set ◽  
Health Related

The purpose of this study was to test the hypothesis that individuals reporting healthy lifestyle behaviors would also report better self-rated mental health. Logistic regression analyses were conducted utilizing SUDAAN on the Behavioral Risk Factor Surveillance Survey data set. This descriptive analysis suggests that persons reporting poor mental health were more likely to report unhealthy lifestyle behaviors. This set of findings encourages careful design of experimental studies of empirically based associations of mental health and life style, using psychometrically sound measures. Then public health programs focused on change of health-related behaviors might be more suitably devised.

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