Optimization of physical fitness of rowers-academics

Author(s):  
O. Shalar ◽  
Y. Strikalenko ◽  
V. Huzar ◽  
V. Homenko ◽  
R. Andreeva

The article reveals and analyzes the content of physical training of rowers-academics of two schools of higher sportsmanship: Kherson and Dnipro in the preparatory period. The training programs included exercises in gyms with different weights, namely lying down, squats with a barbell; rowing on an ergometer; long distance running. The magnitude of the training load, the intensity of training was determined by coaches depending on the condition of the athlete. Changes in the indicators of physical fitness of these athletes were studied. It is proved that after the training camp in the preparatory period of training rowers-academics the result on the rowing ergometer Concept 2 increased and the growth rate in the national team of Dnipro SHVSM was 1.2%, and in the national team of Kherson SHVSM 0.7%. According to the test, the thrust of the barbell lying - in the national team of the Dnieper SHVSM 11.7%, and in the national team of the Kherson SHVSM 27.8%. A promising area of further work is to study the features of technical training of rowers-academics. The need for targeted training in the training process from the stage of preliminary basic training to higher sports skills requires finding the best options for training planning in each age group and for different periods and stages of the annual cycle. The experience of the past years shows that the process of development of sports results in rowing is organically connected with the improvement of the physical fitness of the rower, but the reserves in this direction are not yet exhausted.

Author(s):  
Gabrielle M. Turner-McGrievy ◽  
Wendy J. Moore ◽  
Daheia Barr-Anderson

This study examined differences in diet, particularly vegetarian and vegan, among ultramarathon and other long distance runners. Participants who had completed a half- (HALF), full- (FULL), or ultramarathon (ULTRA) in the past 12 months were recruited to complete an online survey assessing current diet, reason for diet, and other dietary behaviors. A total of 422 participants completed the survey (n = 125 ULTRA, n = 152 FULL, n = 145 HALF). More ULTRA participants were men (63%) (vs. FULL (37%) and HALF (23%)) and ULTRA participants reported significantly more years of running (16.2 ± 13.6) than FULL (12.1 ± 11.1, p < .05) or HALF (10.6 ± 11.6, p < .05). Body mass index (self-reported height/weight) was significantly higher in HALF (24.3 ± 4.4 kg/m2) vs. FULL (23.1 ± 3.2 kg/m2, p < .05). ULTRA runners were almost twice as likely to report following a vegan/vegetarian diet than HALF and FULL marathoners combined (B = 1.94, 95% CI = 1.08, 3.48) and reported following their current diet longer (13.7 ± 15.3 years) than HALF participants (8.6 ± 12.1 years, p = .01). ULTRA participants more commonly cited environmental concerns whereas HALF and FULL participants cited weight loss or maintenance as a reason for following their current diet. There was no difference in diet quality between ULTRA and other runners but vegan and vegetarian runners had higher diet quality scores than nonvegetarian runners (p < .001). The findings point to an interconnectedness between long distance running, diet, and diet choice and can help guide nutrition, exercise, and psychology professionals who are working with distance runners.


VASA ◽  
2012 ◽  
Vol 41 (4) ◽  
pp. 262-268 ◽  
Author(s):  
Schweizer ◽  
Hügli ◽  
Koella ◽  
Jeanneret

On the occasion of diagnosing a popliteal entrapment syndrome in a 59-year old man with no cardiovascular risk factors, who developed acute ischemic leg pain during long distance running, we give an overview on this entity with emphasis on patients’age. The different types of the popliteal artery compression syndrome are summarized. The diagnostic and therapeutic approaches are discussed. The most important clinical sign of a popliteal entrapment syndrome is the lack of atherosclerotic risk factors in patients with limited walking distance. Not only in young athletes but also in patients more than 50 years old the popliteal entrapment syndrome has to be taken into account.


Radiocarbon ◽  
2021 ◽  
pp. 1-21
Author(s):  
Chris Urwin ◽  
Quan Hua ◽  
Henry Arifeae

ABSTRACT When European colonists arrived in the late 19th century, large villages dotted the coastline of the Gulf of Papua (southern Papua New Guinea). These central places sustained long-distance exchange and decade-spanning ceremonial cycles. Besides ethnohistoric records, little is known of the villages’ antiquity, spatiality, or development. Here we combine oral traditional and 14C chronological evidence to investigate the spatial history of two ancestral village sites in Orokolo Bay: Popo and Mirimua Mapoe. A Bayesian model composed of 35 14C assays from seven excavations, alongside the oral traditional accounts, demonstrates that people lived at Popo from 765–575 cal BP until 220–40 cal BP, at which time they moved southwards to Mirimua Mapoe. The village of Popo spanned ca. 34 ha and was composed of various estates, each occupied by a different tribe. Through time, the inhabitants of Popo transformed (e.g., expanded, contracted, and shifted) the village to manage social and ceremonial priorities, long-distance exchange opportunities and changing marine environments. Ours is a crucial case study of how oral traditional ways of understanding the past interrelate with the information generated by Bayesian 14C analyses. We conclude by reflecting on the limitations, strengths, and uncertainties inherent to these forms of chronological knowledge.


Author(s):  
Stein Gerrit Paul Menting ◽  
Brian Hanley ◽  
Marije Titia Elferink-Gemser ◽  
Florentina Johanna Hettinga

Foot & Ankle ◽  
1993 ◽  
Vol 14 (5) ◽  
pp. 284-288 ◽  
Author(s):  
David A. Peterson ◽  
Warren Stinson ◽  
John Carter

Four young adults (average age 24 years) presented with complaints of posterior ankle pain after running. Bilateral accessory soleus muscles were diagnosed using magnetic resonance imaging or CT scan. Symptoms were present an average of 3 years before diagnosis. Two patients had previous surgery (ankle arthroscopy, tarsal tunnel release, and leg compartment release) before diagnosis and treatment. Obliteration of Kager's triangle (posterior ankle fat pad) was present on six out of eight lateral ankle radiographs. Posteromedial prominence was present on four out of eight ankles. Operative exploration confirmed the presence of five muscles and fasciectomy was performed. Follow-up (17 to 29 months) showed good relief of symptoms in all patients and return to long-distance running for three patients. Dissection of 47 preserved cadavers revealed three accessory soleus muscles in the 94 extremities (two muscles were bilateral in one cadaver).


1975 ◽  
Vol 17 (4) ◽  
pp. 398-410 ◽  
Author(s):  
Virginia Olesen

A somewhat neglected though thoroughly promising area for the analysis of changing women's roles lies in the matter of health and health care systems within any society. This is nowhere more the case than in the instance of contemporary Cuban health care and the part that women in that society play in the health care systems as deflners of health care problems, recipients of care, and as those who deliver care to others. Both women's roles and health care in contemporary Cuba have dramatically altered over the past decade, thus yielding doubly rich insights, which reciprocally illuminate both issues.


1986 ◽  
Vol 80 (5) ◽  
pp. 729-731
Author(s):  
Francis X. Short ◽  
Joseph P. Winnick

The Project UNIQUE Physical Fitness Test was administered to 686 normally sighted and 484 visually impaired subjects in the 10-17 age range. Significant differences favoring the normally sighted were found for each of the six test items. The severity of the visual impairment was a significant factor on the two running items. Partially sighted subjects made better scores than legally blind subjects on the 50-yard dash and long-distance run. No significant differences between partially sighted and blind subjects were found for the non-running items in the test battery (skinfolds, grip strength, sit-ups and sit and reach). Findings suggested that, depending upon the purpose of the assessment, physical fitness test scores of the visually impaired generally should be compared to specially designed norms and that, on the running items, separate norms should be utilized for the blind and partially sighted.


1985 ◽  
Vol 53 (4) ◽  
pp. 371-373
Author(s):  
J. Strnad

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