The Effect of Relaxation Techniques and Distraction Techniques on Reducing Pain Scale in Postoperative Patients at UKI Hospital East Jakarta in 2020

The purpose of this study was to determine the effect of relaxation techniques and distraction techniques on reducing pain scale in postoperative patients at UKI Hospital in 2020. This study used a cross sectional study approach which aims to determine the effect of relaxation and distraction techniques on postoperative patients at UKI Hospital. Cross sectional is a method for approaching respondents (point time approach) which is carried out at one time. the independent variable is relaxation technique and the dependent variable distraction is the decrease in pain scale in postoperative patients. The results of the study concluded that there were differences in the results of the pain scale between the pre-test and post-test with the Relaxation technique in postoperative patients. Most of the respondents had moderate pain scale results as many as 77% of postoperative patients, the group after intervention with Relaxation showed that most respondents had mild pain scale results as many as 86% of postoperative patients. There is a difference in the results of the pain scale between the pre-test and post-test with the Distraction technique in postoperative patients. Most of the respondents had controlled severe pain scale results as many as 88% of patients, the group after the distraction intervention showed that most of the respondents had moderate pain scale results as many as 79% of patients.

THE INFLUENCE OF RELAXATION TECHNIQUE ON THE LEVEL OF ANXIETY IN PRE-CIRCUMCISION SURGERY

Background: Anxiety in children who will undergo circumcision is recognized as part of the trauma experienced by children due to actions that are considered dangerous for themselves. Excessive anxiety in pre circumcision can be prevented through one of the techniques of deep breathing relaxation. Objectives: The purpose of this study was to determine the effect of relaxation techniques on anxiety in patients with pre-circumcision surgery at the Circumcised House Sarirogo, Sidoarjo. Design: The population target was all of the patient for the circumcision in the Circumcised House of Sarirogo, Sidoarjo as many as 28 respondents. The technique sampling in this study used Consecutive Sampling technique. The sample size obtained 22 respondents. The independent variable in this study is relaxation techniques and the dependent variable is the anxiety of pre-circumcision patients. Data were taken using a questionnaire about anxiety given to respondents before and after relaxation techniques were carried out on 1–15 September 2020. This study used Wilcoxon Statistic Test and this research design used a pre-experimental one group pretest-posttest design. Results: The results showed as many as 7 respondents (31.8%) experienced severe anxiety levels before the relaxation technique was applied, while after being given relaxation techniques, the respondent's anxiety level decreased to 3 respondents (13.6%o). Based on statistical analysis result, it found that relaxation technique affects to the level of anxiety positively (p-value = .000). Conclusion: Relaxation techniques in nursing interventions are to divert or distance the client's attention to something that is being faced. While the benefits of this technique, that is, so that someone who receives this technique feels more comfortable, relaxed, and feels in a pleasant position.

GAMBARAN TEKNIK RELAKSASI NAFAS PADA IBU BERSALIN DI PRAKTIK MANDIRI BIDAN “N” TAHUN 2021

Nyeri dalam persalinan dapat memiliki dampak yang berbahaya pada ibu dan janin yaitu hiperventilasi. Berdasarkan survey awal yang dilakukan di Praktik Mandiri Bidan N Cipaku pada bulan Januari tahun 2021, ditemukan 7 dari 10 ibu bersalin mengalami nyeri yang luar biasa dan tidak tertahankan. Tujuan penelitian ini adalah untuk mengetahui Gambaran Teknik Relaksasi Nafas Pada Ibu Bersalin di Praktik Mandiri Bidan “N” Periode April Tahun 2021. Metode penelitian ini menggunakan metode penelitian deskriptif dengan jumlah sempel sebanyak 35 orang. Pengambilan sampel yang digunakan dalam penelitian ini adalah metode total Sampling. Diketahui Lebih dari setengahnya responden melakukan teknik relaksasi nafas pada proses persalinannya secara baik sebanyak 19 orang (54,3%) dan kurang dari setengahnya responden melakukan teknik relaksasi nafas secara sedang pada proses persalinannya sebanyak 11 orang (31,4%) dan sebagian kecil responden melakukan teknik relaksasi nafas pada proses persalinannya secara kurang sebanyak 5 orang (14,3%). Lebih dari setengahnya responden melakukan teknik relaksasi nafas pada proses persalinannya secara baik.Saran: Diharapkan Tenaga kesehatan khusunya bidan sebagai penolong persalinan dapat membantu ibu bersalin dalam memenuhi kebutuhan ibu akan rasa nyaman dalam pengontrolan nyeri dan dapat meningkatkan kegiatan penyuluhan tentang teknik relaksasi nafas pada proses persalinan yang dapat membantu ibu bersalin mengurangi nyeri pada saat persalinan.Background: Pain in labor can have a dangerous impact on the mother and fetus, namely hyperventilation.4 Based on an initial survey conducted at the Independent Practice of Midwives N Cipaku in January 2021, it was found that 7 out of 10 maternity mothers experienced excruciating pain and did not experience pain. bearable.Objective: The purpose of this study was to find out the description of the Breath Relaxation Technique in Maternity in the Midwife Independent Practice "N" for the April 2021 Period. Methods: This research method used a descriptive research method with a sample of 35 people. The sampling used in this study is the total sampling method. The results: It is known that more than half of the respondents performed breath relaxation techniques during labor well as many as 19 people (54.3%) and less than half of the respondents performed moderate breathing relaxation techniques during labor as many as 11 people (31.4%) and a small proportion of respondents performed breathing relaxation techniques in the process of delivery less than 5 people (14.3%.Conclusion: More than half of the respondents performed the breath relaxation technique well in the labor process.Suggestion: It is expected that health workers, especially midwives as birth attendants, can help birth mothers in meeting the mother's need for comfort in pain control and can increase counseling activities about breath relaxation techniques in the labor process that can help mothers in labor reduce pain during labor.

The Effect of the Benson Relaxation Technique on the Quality of Sleep and Working Life of Surgical Technologists in Shiraz

Background: This study evaluated the effect of the Benson relaxation method on the quality of sleep and working life of surgical technologists. Methods: This randomized controlled trial was done on 180 surgical technologists who worked in 9 hospitals in Shiraz. Before the beginning of the intervention, participants were randomly assigned to either experimental or control conditions (simple randomization). The experimental group listened to an audiotape of the Benson relaxation technique twenty minutes periods, two times a day for four weeks, while the control group did not receive any intervention at all. The Pittsburgh sleep quality index and Walton quality of working life (QWL) questionnaires were used to measure the sleep quality and working life of surgical technologists, respectively. Results: Independent t-tests indicated that after the intervention, there were significant improvements regarding the total mean scores of quality of sleep (Mean (SD) Intervention = 2.88 (1.36), Mean (SD) Control = 15.1 (3.41), P < 0.001), and working life (Mean (SD) Intervention = 133.78 (9.22), Mean (SD) Control = 62.18 (19.68, P < 0.001) and their domains in the intervention group compared to the control group. Conclusions: Our findings are an important contribution to the previous research regarding the Benson relaxation technique as a non-drug, economical method. The current results can help health professionals for determine which psychological techniques are needed to be emphasized for promoting sleep quality and quality of working life in surgical technologists.

Effectiveness of Progressive Muscle Relaxation Technique among the Antenatal Mothers above 32 Weeks of Gestation on the Reactivity and Time Consumption of Non Stress Test: A Randomized Controlled Trial

Background: Non Stress Test is a simple, inexpensive and non-invasive method to assess the wellbeing of the fetus by observing the FHR with its acceleration in response to the movement of the fetus. Objective: To assess the effectiveness of progressive muscle relaxation technique among the antenatal mothers above 32 weeks of gestation on reactivity and time consumption of Non Stress Test Design: Randomized controlled trial Setting: Obstetrics and Gynaecology OPD, PGIMER, Chandigarh Participant: 120 Antenatal mothers ³32 weeks of gestation Methods: 120 pregnant mothers i.e sixty each in Experimental and Control group willing to participate and available at the time of data collection were enrolled through a random sampling technique. Progressive muscle relaxation technique was demonstrated and was performed simultaneously by the antenatal mothers 15 to 20 minutes prior to NST who were enrolled under the Experimental group. Routine care was given to Control group. Data were collected by using an interview schedule in the month of October to December 2020. Non stress test was done as per schedule of antenatal visit and interpretation of NST graph in relation to the reactivity, time consumption and baseline fetal heart rate were compared in both the group. Results: It revealed that all the antenatal mothers in the Exp. group and 90% of mothers in the Control group showed reactivity of Non stress test. In relation to time consumption of Non stress test, all mothers in the Experimental group took normal time i.e 20 minutes. Out of the 90% of antenatal mothers who were reactive in the Control group, 5% took more than 20 minutes. A statistical significant difference was found in relation to reactivity by applying Chi Square (p<0.05). The finding also showed a significant difference in between the Experimental and Control group in relation to the reactivity of Non stress test as shown by Mann Whitney U test, baseline fetal heart rate during NST, all the antenatal mothers had normal BHR between 110 to 160 bpm in both groups. Conclusion: It can be concluded that Progressive muscle relaxation technique performed prior to Non stress test can be used for improving the Non stress test results, time-saving, evokes positive feeling and satisfaction among the antenatal mothers. Keywords: Non Stress Test, Progressive Muscle Relaxation Technique, Reactivity.

Literature Review : Pengaruh Tekhnik Relaksasi Benson Terhadap Nyeri Pada Pasien Post Operasi Benigna Prostat Hyperplasia

Benign Prostatic Hyperplasia (BPH) is a progressive enlargement of the prostate gland that can be treated surgery, As a result of the surgery, the patient will usually feel pain. To overcome it, Benson’s relaxation technique could be applied. This relaxation is an action to free mentally and physically from tension and stress so that it can increase tolerance to pain. This study aims to examine the effect of Benson’s relaxation technique on pain in patients with postoperative benign prostate hyperplasia. Since it is a literature review, it has reviewed three articles taken from Google scholar with Benson’s relaxation, pain, and postoperative BPH as the keywords. Those articles are full-text, published in 2010-2020. The result stated the average vaule of pain scalee was 6,24 before the treatment and it reduced into 2,07 after it, with the p-value 0,000. It proved the therapy has effectively reduced oain in patients with postoperative benign prostate hyperplasia. Thus, nurses suggested applying this therapy as an alternative to reduce the problem.Keywords: Benson’s relaxation, pain, postoperative benign prostate hyperplasia AbstrakBenigna Prostat Hyperplasia (BPH) adalah pembesaran progresif dari kelenjar prostat yang dapat diatasi dengan tindakan pembedahan. Akibat dari pembedahan dapat menimbulkan nyeri. Pananganan nyeri salah satunya dengan relaksasi benson. Relaksasi Benson merupakan suatu tindakan untuk membebaskan mental dan fisik dari ketegangan dan stress sehingga dapat meningkatkan toleransi terhadap nyeri. Penelitian ini bertujuan untuk menggambarkan pengaruh teknik relaksasi benson terhadap penurunan nyeri post operasi BPH berdasarkan literature review. Desain karya tulis ilmiah berupa literature review dengan jumlah tiga artikel yang diambil dari laman google scholar dengan kata kunci “relaksasi benson, nyeri, post operasi BPH,” berupa artikel fulltex, terbit tahun 2010-2020. Hasil dari tiga artikel menujukkan nilai rata-rata skala nyeri sebelum intervensi 6,24 setelah intervensi 2,07 dengan p-value 0,000. Simpulan Terapi Relaksasi Benson efektif untuk menurunkan nyeri pasien post operasi BPH. Saran kepada perawat diharapkan dapat memberikan Teknik Relaksasi Benson sebagai alternatif untuk menurunkan nyeri pada pasien post operasi BPH.Kata kunci: Relaksasi Benson, Nyeri, Post Operasi BPH.

Literature Review: Teknik Relaksasi Genggam Jari Untuk Menurunkan Nyeri Operasi Paska Seksio Sesarea

Cesarean section is one way to save the baby and mother in the process of delivery by means of an incision in the abdomen. Commonly, it will cause pain after the action, One of the non-pharmacological therapies to reduce pain is finger grip relaxation. This paper aims to investigate whether these techniques can reduce post-cesarean surgery painBased on literature review, which articles from google scholar. Keyword articles is finger grip relaxation, cesarean section, and pain. They are full-text; the first article was published in 2018, the second one was in 2019, and the latter was in 2020. The analysis result of the journals with 50 respondents showed there is a different in pain scale pre and post-finger grip relaxation, from 6.25 to 3.9. Therefore, it was proved the relaxation could reduce, pain on the, patients with Post-C-section Suroerv. Thus nurses are suggested to teach the technique in reducing the problem. Keywords:Pain; cesarean section surgery; finger clasp relaxation technique AbstrakSeksio sesarea adalah salah satu cara untuk menyelamatkan bayi dan ibu dalam proses persalinan dengan penyulit dengan cara insisi pada abdomen. Setelah tindakan ini menimbulkan rasa nyeri. Salah satu terapi non farmakologi untuk menurunkan nyeri adalah relaksasi genggam jari. Penulisan karya tulis ilmiah ini bertujuan untuk mengetahui apakah teknik relaksasi genggam jari dapat menurunkan nyeri operasi paska seksio sesarea berdasarkan literature review. Desain karya tulis ilmiah berupa literature review dengan jumlah tiga artikel yang diambil dari laman google scholar dengan kata kunci “relaksasi genggam jari”, seksio sesarea” dan “nyeri”. Berupa fulltex dan pada artikel pertama terbit pada tahun 2018, artikel kedua 2019 dan artikel ketiga tahun 2020. Hasil analisa dari ketiga jurnal dengan jumlah responden 50 orang, menunjukan bahwa sebelum dilakukan relaksasi genggam jari nilai rata-rata nyeri 6,25 dan setelah dilakukan relaksasi genggam jari nilai rata-rata nyeri 3,9. Simpulannya adalah teknik relaksasi genggam jari dapat menurunkan rasa nyeri pada pasien paska operasi seksio sesarea. Saran bagi tenaga kesehatan dapat mengajarkan teknik tersebut untuk menurunkan nyeri paska seksio sesarea. Kata kunci:Nyeri; paskaseksiosesarea;relaksasigenggamjari

Literature Review : Penerapan Teknik Relaksasi Benson Untuk Menurunkan Nyeri Pada Ibu Post Cesarean Section

Mothers commonly feel pain after cesarean sections. One way to reduce pain is by implementing Benson Relaxation Technique. This scientific work aimed to examine the implementation of Benson Relaxation Technique in post cesarean section mothers to reduce pain. The study was a literature review of three articles taken from Google Scholar with the keywords “Cesarean Section”, “pain” and “Benson Relaxation”, in the form of fulltext articles, published during 2015 -2020. The respondent of the three articles were mostly multiparaous mothers <35 years old. The result of the analysis showed the average value of pain before being given the intervention was 5,39% and after the intervention was 3,01%. In conclusion, Benson Relaxation Technique could reduce pain in post-cesarean section mothers. Therefore health workers are expected to implement Benson Relaxation Technique as an alternative treatment to reduce pain of post-cesarean section mothers. Keywords : Cesarean section; pain; Benson Relaxation Technique AbstrakMasalah yang sering muncul pada ibu post cesarean section adalah nyeri. Salah satu upaya untuk menurunkan nyeri yaitu dengan memberikan relaksasi Benson. Karya tulis ilmiah ini bertujuan untuk menelaah penerapan relaksasi Benson pada ibu post cesarean section dalam menurunkan nyeri berdasarkan literature review. Desain karya tulis ilmiah ini berupa literature review dengan jumlah tiga artikel yang diambil dari laman jurnal google cendekia dengan kata kunci “Cesarean Section ”, “nyeri” dan “relaksasi benson” berupa article fulltext, terbit tahun 2015-2020. Karakteristik responden diketahui sebagian besar ibu multipara yang berusia dibawah 35 tahun. Hasil analisa dari ketiga artikel menunjukkan nilai rata-rata nyeri sebelum diberikan intervensi adalah 5,39% dan setelah diberikan intervensi turun menjadi 3,01%. Kesimpulannya adalah teknik relaksasi Benson dapat menurunkan nyeri pada ibu post cesarean section. Saran bagi tenaga kesehatan hendaknya menerapkan teknik relaksasi benson sebagai alternatif untuk menurunkan nyeri pada ibu post cesarean section. Kata kunci : Cesarean section, nyeri, relaksasi benson