scholarly journals The Physiological and Perceptual Effects of Stochastic Simulated Rugby League Match Play

2021 ◽  
Vol 16 (1) ◽  
pp. 73-79
Author(s):  
Thomas Mullen ◽  
Craig Twist ◽  
Jamie Highton
Keyword(s):  
Perceived Exertion ◽  
Maximum Voluntary Contraction ◽  
Peak Torque ◽  
Team Sport ◽  
Rugby League ◽  
Stroop Test ◽  
Voluntary Contraction ◽  
Rating Of Perceived Exertion ◽  
Voluntary Activation ◽  
Cognitive Responses

Purpose: To examine responses to a simulated rugby league protocol designed to include more stochastic commands, and therefore require greater vigilance, than traditional team-sport simulation protocols. Methods: Eleven male university rugby players completed 2 trials (randomized and control [CON]) of a rugby league movement simulation protocol, separated by 7 to 10 d. The CON trial consisted of 48 repeated ∼115-s cycles of activity. The stochastic simulation (STOCH) was matched for the number and types of activity performed every 5.45 min in CON but included no repeated cycles of activity. Movement using GPS, heart rate, rating of perceived exertion, and Stroop test performance was assessed throughout. Maximum voluntary contraction peak torque, voluntary activation (in percentage), and global task load were assessed after exercise. Results: The mean mental demand of STOCH was higher than CON (effect size [ES] = 0.56; ±0.69). Mean sprint speed was higher in STOCH (22.5 [1.4] vs 21.6 [1.6] km·h−1, ES = 0.50; ±0.55), which was accompanied by a higher rating of perceived exertion (14.3 [1.0] vs 13.0 [1.4], ES = 0.87; ±0.67) and a greater number of errors in the Stroop test (10.3 [2.5] vs 9.3 [1.4] errors; ES = 0.65; ±0.83). Maximum voluntary contraction peak torque (CON = −48.4 [31.6] N·m and STOCH = −39.6 [36.6] N·m) and voluntary activation (CON = −8.3% [4.8%] and STOCH = −6.0% [4.1%]) was similarly reduced in both trials. Conclusions: Providing more stochastic commands, which requires greater vigilance, might alter performance and associated physiological, perceptual, and cognitive responses to team-sport simulations.

scholarly journals Effects of whole-body vibrations on neuromuscular fatigue: a study with sets of different durations

PeerJ ◽  
2020 ◽  
Vol 8 ◽  
pp. e10388
Author(s):  
Miloš Kalc ◽  
Ramona Ritzmann ◽  
Vojko Strojnik
Keyword(s):  
High Frequency ◽  
Maximum Voluntary Contraction ◽  
Peak Torque ◽  
Voluntary Contraction ◽  
Neuromuscular Fatigue ◽  
Voluntary Activation ◽  
Whole Body ◽  
Peripheral Fatigue ◽  
Single Twitch ◽  
Whole Body Vibrations

Background Whole body vibrations have been used as an exercise modality or as a tool to study neuromuscular integration. There is increasing evidence that longer WBV exposures (up to 10 minutes) induce an acute impairment in neuromuscular function. However, the magnitude and origin of WBV induced fatigue is poorly understood. Purpose The study aimed to investigate the magnitude and origin of neuromuscular fatigue induced by half-squat long-exposure whole-body vibration intervention (WBV) with sets of different duration and compare it to non-vibration (SHAM) conditions. Methods Ten young, recreationally trained adults participated in six fatiguing trials, each consisting of maintaining a squatting position for several sets of the duration of 30, 60 or 180 seconds. The static squatting was superimposed with vibrations (WBV30, WBV60, WBV180) or without vibrations (SHAM30, SHAM60, SHAM180) for a total exercise exposure of 9-minutes in each trial. Maximum voluntary contraction (MVC), level of voluntary activation (%VA), low- (T20) and high-frequency (T100) doublets, low-to-high-frequency fatigue ratio (T20/100) and single twitch peak torque (TWPT) were assessed before, immediately after, then 15 and 30 minutes after each fatiguing protocol. Result Inferential statistics using RM ANOVA and post hoc tests revealed statistically significant declines from baseline values in MVC, T20, T100, T20/100 and TWPT in all trials, but not in %VA. No significant differences were found between WBV and SHAM conditions. Conclusion Our findings suggest that the origin of fatigue induced by WBV is not significantly different compared to control conditions without vibrations. The lack of significant differences in %VA and the significant decline in other assessed parameters suggest that fatiguing protocols used in this study induced peripheral fatigue of a similar magnitude in all trials.

scholarly journals Predicting Self-Reported Illness for Professional Team-Sport Athletes

2016 ◽  
Vol 11 (4) ◽  
pp. 543-550 ◽  
Author(s):  
Heidi R. Thornton ◽  
Jace A. Delaney ◽  
Grant M. Duthie ◽  
Brendan R. Scott ◽  
William J. Chivers ◽  
...  
Keyword(s):  
Perceived Exertion ◽  
Well Being ◽  
Team Sport ◽  
Rugby League ◽  
Rating Of Perceived Exertion ◽  
Self Report ◽  
Contributing Factors ◽  
Increased Risk ◽  
Report Data ◽  
Self Report Data

Purpose:To identify contributing factors to the incidence of illness for professional team-sport athletes, using training load (TL), self-reported illness, and well-being data.Methods:Thirty-two professional rugby league players (26.0 ± 4.8 y, 99.1 ± 9.6 kg, 1.84 ± 0.06 m) were recruited from the same club. Players participated in prescribed training and responded to a series of questionnaires to determine the presence of self-reported illness and markers of well-being. Internal TL was determined using the session rating of perceived exertion. These data were collected over 29 wk, across the preparatory and competition macrocycles.Results:The predictive models developed recognized increases in internal TL (strain values of >2282 AU, weekly TL >2786 AU, and monotony >0.78 AU) to best predict when athletes are at increased risk of self-reported illness. In addition, a reduction in overall well-being (<7.25 AU) in the presence of increased internal TL, as previously stated, was highlighted as a contributor to self-reported-illness occurrence.Conclusions:These results indicate that self-report data can be successfully used to provide a novel understanding of the interactions between competition-associated stressors experienced by professional team-sport athletes and their susceptibility to illness. This may help coaching staff more effectively monitor players during the season and potentially implement preventive measures to reduce the likelihood of illnesses occurring.

Nonlinear behavior of muscle reflexes at the human ankle joint

1995 ◽  
Vol 73 (1) ◽  
pp. 65-72 ◽  
Author(s):  
R. B. Stein ◽  
R. E. Kearney
Keyword(s):  
Ankle Joint ◽  
Stretch Reflex ◽  
Maximum Voluntary Contraction ◽  
Voluntary Contraction ◽  
Voluntary Activation ◽  
Random Perturbations ◽  
Hydraulic Actuator ◽  
Voluntary Activity ◽  
Highly Nonlinear ◽  
Human Ankle

1. Pulse inputs (similar to tendon jerks) were applied to the human ankle joint with the use of a hydraulic actuator. Inputs of only 1-2 degrees could elicit large responses (> 20% of maximum voluntary contraction). The magnitude of the response depended nonlinearly on a number of factors: the amplitude, direction, and duration of the pulse; the angle of the ankle; and the level of voluntary activation of the ankle muscles. 2. Pulses that flexed or extended the ankle could both produce reflex torques in the same direction (extensor torque). Although an extension of the ankle did not itself produce a response, it could affect the response to a subsequent flexion for up to 1 s. 3. The influence of random perturbations on the stretch reflex at the ankle was assessed. Responses to pulse displacements alone and to pulses superimposed on random perturbations were compared at the same level of voluntary activity. Reflex responses decreased in a graded manner with increasing amplitude or bandwidth of the random perturbations. 4. These results demonstrate that stretch reflexes can generate substantial torques, but in a highly nonlinear manner. In particular, passive joint movements markedly alter stretch reflex gain, and these changes must be considered in interpreting the functional significance of reflex actions.

scholarly journals Muscle endurance is greater for old men compared with strength-matched young men

2005 ◽  
Vol 99 (3) ◽  
pp. 890-897 ◽  
Author(s):  
Sandra K. Hunter ◽  
Ashley Critchlow ◽  
Roger M. Enoka
Keyword(s):  
Isometric Contraction ◽  
Perceived Exertion ◽  
Young Men ◽  
Similar Rate ◽  
Voluntary Contraction ◽  
Rating Of Perceived Exertion ◽  
Emg Activity ◽  
Task Failure ◽  
Submaximal Contraction ◽  
Old Men

The purpose was to compare the time to task failure for a sustained isometric contraction performed at a submaximal intensity with the elbow flexor muscles by young and old men who were matched for strength. Eight young men (18–31 yr) and eight old men (67–76 yr) sustained an isometric contraction at 20% of maximal voluntary contraction (MVC) torque until the target torque could no longer be achieved for at least 5 s. The maximal torque exerted at the wrist was similar for the young and old men before the fatiguing task (65.9 ± 8.0 vs. 65.4 ± 8.7 N·m; P > 0.05), and they experienced similar reductions in MVC torque after the fatiguing contraction (31.4 ± 10.6%; P < 0.05). The time to task failure was longer for the old men (22.6 ± 7.4 min) compared with the strength-matched young men (13.0 ± 5.2 min; P < 0.05), despite each group sustaining a similar torque during the fatiguing contraction ( P > 0.05). The increases in torque fluctuations, electromyographic (EMG) bursting activity, and heart rate were greater for young men compared with the old men, and they were less at task failure for the old men ( P < 0.05). Mean arterial pressure increased at a similar rate for both groups of men ( P > 0.05), whereas the averaged EMG activity and rating of perceived exertion reached similar values at task failure for the young and old men ( P > 0.05). These findings indicate that the longer time to task failure for the old men when performing the submaximal contraction was not due the absolute target torque exerted during the contraction.

scholarly journals Consecutive Days of Prolonged Tennis Match Play: Performance, Physical, and Perceptual Responses in Trained Players

2015 ◽  
Vol 10 (7) ◽  
pp. 913-920 ◽  
Author(s):  
Danielle T. Gescheit ◽  
Stuart J. Cormack ◽  
Machar Reid ◽  
Rob Duffield
Keyword(s):  
Effect Size ◽  
Perceived Exertion ◽  
Voluntary Contraction ◽  
Rating Of Perceived Exertion ◽  
Perceptual Training ◽  
Match Play ◽  
Tennis Players ◽  
Playing Time ◽  
Distress Scale ◽  
Tennis Match

Purpose:To determine how consecutive days of prolonged tennis match play affect performance, physiological, and perceptual responses.Methods:Seven well-trained male tennis players completed 4-h tennis matches on 4 consecutive days. Pre- and postmatch measures involved tennis-specific (serve speed and accuracy), physical (20-m sprint, countermovement jump [CMJ], shoulder-rotation maximal voluntary contraction, isometric midthigh pull), perceptual (Training Distress Scale, soreness), and physiological (creatine kinase [CK]) responses. Activity profile was assessed by heart rate, 3D load (accumulated accelerations measured by triaxial accelerometers), and rating of perceived exertion (RPE). Statistical analysis compared within- and between-days values. Changes (± 90% confidence interval [CI]) ≥75% likely to exceed the smallest important effect size (0.2) were considered practically important.Results:3D load reduced on days 2 to 4 (mean effect size ± 90% CI –1.46 ± 0.40) and effective playing time reduced on days 3 to 4 (–0.37 ± 0.51) compared with day 1. RPE did not differ and total points played only declined on day 3 (–0.38 ± 1.02). Postmatch 20-m sprint (0.79 ± 0.77) and prematch CMJ (–0.43 ± 0.27) performance declined on days 2 to 4 compared with prematch day 1. Although serve velocity was maintained, compromised postmatch serve accuracy was evident compared with prematch day 1 (0.52 ± 0.58). CK increased each day, as did ratings of muscle soreness and fatigue.Conclusions:Players reduced external physical loads, through declines in movement, over 4 consecutive days of prolonged competitive tennis. This may be affected by tactical changes and pacing strategies. Alongside this, impairments in sprinting and jumping ability, perceptual and biochemical markers of muscle damage, and reduced mood states may be a function of neuromuscular and perceptual fatigue.

scholarly journals Maximum Voluntary Activation in Nonfatigued and Fatigued Muscle of Young and Elderly Individuals

2001 ◽  
Vol 81 (5) ◽  
pp. 1102-1109 ◽  
Author(s):  
Scott K Stackhouse ◽  
Jennifer E Stevens ◽  
Samuel CK Lee ◽  
Karen M Pearce ◽  
Lynn Snyder-Mackler ◽  
...  
Keyword(s):  
Maximum Voluntary Contraction ◽  
Quadriceps Femoris ◽  
Voluntary Contraction ◽  
Voluntary Activation ◽  
Elderly Subjects ◽  
Central Activation ◽  
Quadriceps Femoris Muscle ◽  
Age Related ◽  
Young Subjects ◽  
Femoris Muscle

Abstract Background and Purpose. Researchers studying central activation of muscles in elderly subjects (≥65 years of age) have investigated activation in only the nonfatigued state. This study examined the ability of young and elderly people to activate their quadriceps femoris muscles voluntarily under both fatigued and nonfatigued conditions to determine the effect of central activation failure on age-related loss of force. Subjects and Methods. Twenty young subjects (11 men, 9 women; mean age=22.67 years, SD=4.14, range=18–32 years) and 17 elderly subjects (8 men, 9 women; mean age=71.5 years, SD=5.85, range=65–84 years) participated in this study. Subjects were seated on a dynamometer and stabilized. Central activation was quantified, based on the change in force produced by a 100-Hz, 12-pulse electrical train that was delivered during a 3- to 5-second isometric maximum voluntary contraction (MVC) of the quadriceps femoris muscle. Next, subjects performed 25 MVCs (a 5-second contraction with 2 seconds of rest) to fatigue the muscle. During the last MVC, central activation was measured again. Results. In the nonfatigued state, elderly subjects had lower central activation than younger subjects. In the fatigued state, this difference became larger. Discussion and Conclusion. Central activation of the quadriceps femoris muscle in elderly subjects was reduced in both the fatigued and nonfatigued states when compared with young subjects. Some part of age-related weakness, therefore, may be attributed to failure of central activation in both the fatigued and nonfatigued states.

The Impact of 3 Different-Length Between-Matches Microcycles on Training Loads in Professional Rugby League Players

2015 ◽  
Vol 10 (6) ◽  
pp. 767-773 ◽  
Author(s):  
Alexandre Moreira ◽  
Tom Kempton ◽  
Marcelo Saldanha Aoki ◽  
Anita C. Sirotic ◽  
Aaron J. Coutts
Keyword(s):  
Perceived Exertion ◽  
Training Session ◽  
Rugby League ◽  
Training Load ◽  
Rating Of Perceived Exertion ◽  
Endurance Athletes ◽  
Moderate Intensity ◽  
High Intensity Zone ◽  
Competition Period ◽  
The Impact

Purpose: To examine the impact of varying between-matches microcycles on training characteristics (ie, intensity, duration, and load) in professional rugby league players and to report on match load related to these between-matches microcycles. Methods: Training-load data were collected during a 26-wk competition period of an entire season. Training load was measured using the session rating of perceived exertion (session-RPE) method for every training session and match from 44 professional rugby league players from the same National Rugby League team. Using the category-ratio 10 RPE scale, the training intensity was divided into 3 zones (low <4 AU, moderate ≥4-≤7 AU, and high >7 AU). Three different-length between-matches recovery microcycles were used for analysis: 5−6 d, 7−8 d, and 9−10 d. Results: A total of 3848 individual sessions were recorded. During the shorter-length between-matches microcycles (5−6 d), significantly lower training load was observed. No significant differences for subsequent match load or intensity were identified between the various match recovery periods. Overall, 16% of the training sessions were completed at the low-intensity zone, 61% at the moderate-intensity zone, and 23% at the high-intensity zone. Conclusions: The findings demonstrate that rugby league players undertake higher training load as the length of between-matches microcycles is increased. The majority of in-season training of professional rugby league players was at moderate intensity, and a polarized approach to training that has been reported in elite endurance athletes does not occur in professional rugby league.

scholarly journals Multiple Measures are Needed to Quantify Training Loads in Professional Rugby League

2017 ◽  
Vol 38 (10) ◽  
pp. 735-740 ◽  
Author(s):  
Daniel Weaving ◽  
Ben Jones ◽  
Phil Marshall ◽  
Kevin Till ◽  
Grant Abt
Keyword(s):  
Principal Component Analysis ◽  
Principal Components ◽  
High Speed ◽  
Perceived Exertion ◽  
Principal Component ◽  
Component Analysis ◽  
Rugby League ◽  
Training Load ◽  
Rating Of Perceived Exertion ◽  
Training Mode

AbstractThis study aims to investigate the effect of training mode (conditioning and skills) on multivariate training load relationships in professional rugby league via principal component analysis. Four measures of training load (internal: heart rate exertion index, session rating of perceived exertion; external: PlayerLoad™, individualised high-speed distance) were collected from 23 professional male rugby league players over the course of one 12 wk preseason period. Training was categorised by mode (skills or conditioning) and then subjected to a principal component analysis. Extraction criteria were set at an eigenvalue of greater than 1. Modes that extracted more than 1 principal component were subject to a varimax rotation. Skills extracted 1 principal component, explaining 57% of the variance. Conditioning extracted 2 principal components (1st: internal; 2nd: external), explaining 85% of the variance. The presence of multiple training load dimensions (principal components) during conditioning training provides further evidence of the influence of training mode on the ability of individual measures of external or internal training load to capture training variance. Consequently, a combination of internal and external training-load measures is required during certain training modes.

scholarly journals Motor planning perturbation: muscle activation and reaction time

2018 ◽  
Vol 120 (4) ◽  
pp. 2059-2065
Author(s):  
Stefan Delmas ◽  
Agostina Casamento-Moran ◽  
Seoung Hoon Park ◽  
Basma Yacoubi ◽  
Evangelos A. Christou
Keyword(s):  
Reaction Time ◽  
Muscle Activity ◽  
Muscle Activation ◽  
Maximum Voluntary Contraction ◽  
Motor Planning ◽  
Reaction Time Task ◽  
Voluntary Contraction ◽  
Voluntary Activation ◽  
Time Interval ◽  
Voluntary Activity

Reaction time (RT) is the time interval between the appearance of a stimulus and initiation of a motor response. Within RT, two processes occur, selection of motor goals and motor planning. An unresolved question is whether perturbation to the motor planning component of RT slows the response and alters the voluntary activation of muscle. The purpose of this study was to determine how the modulation of muscle activity during an RT response changes with motor plan perturbation. Twenty-four young adults (20.5 ±1.1 yr, 13 women) performed 15 trials of an isometric RT task with ankle dorsiflexion using a sinusoidal anticipatory strategy (10–20% maximum voluntary contraction). We compared the processing part of the RT and modulation of muscle activity from 10 to 60 Hz of the tibialis anterior (primary agonist) when the stimulus appeared at the trough or at the peak of the sinusoidal task. We found that RT ( P = 0.003) was longer when the stimulus occurred at the peak compared with the trough. During the time of the reaction, the electromyography (EMG) power from 10 to 35 Hz was less at the peak than the trough ( P = 0.019), whereas the EMG power from 35 to 60 Hz was similar between the peak and trough ( P = 0.92). These results suggest that perturbation to motor planning lengthens the processing part of RT and alters the voluntary activation of the muscle by decreasing the relative amount of power from 10 to 35 Hz. NEW & NOTEWORTHY We aimed to determine whether perturbation to motor planning would alter the speed and muscle activity of the response. We compared trials when a stimulus appeared at the peak or trough of an oscillatory reaction time task. When the stimulus occurred at the trough, participants responded faster, with greater force, and less EMG power from 10-35 Hz. We provide evidence that motor planning perturbation slows the response and alters the voluntary activity of the muscle.

scholarly journals Impact of Rest-Redistribution on Fatigue During Maximal Eccentric Knee Extensions

2020 ◽  
Vol 74 (1) ◽  
pp. 205-214
Author(s):  
Justin J. Merrigan ◽  
Margaret T. Jones ◽  
Jan Padecky ◽  
Jan Malecek ◽  
Dan Omcirk ◽  
...  
Keyword(s):  
Eccentric Exercise ◽  
Perceived Exertion ◽  
Near Infrared ◽  
Peak Torque ◽  
Rating Of Perceived Exertion ◽  
Total Work ◽  
Oxygen Utilization ◽  
Rest Periods ◽  
Eccentric Actions ◽  
Rest Intervals

Abstract Redistributing long inter-set rest intervals into shorter but more frequent rest intervals generally maintains concentric performance, possibly due to improved energy store maintenance. However, eccentric actions require less energy than concentric actions, meaning that shorter but more frequent sets may not affect eccentric actions to the same degree as concentric actions. Considering the increased popularity of eccentric exercise, the current study evaluated the effects of redistributing long inter-set rest periods into shorter but more frequent rest periods during eccentric only knee extensions. Eleven resistance-trained men performed 40 isokinetic unilateral knee extensions at 60°·s−1 with 285 s of total rest using traditional sets (TS; 4 sets of 10 with 95 s inter-set rest) and rest-redistribution (RR; 20 sets of 2 with 15 s inter-set rest). Before and during exercise, muscle oxygenation was measured via near-infrared spectroscopy, and rating of perceived exertion (RPE) was recorded after every 10th repetition. There were no differences between protocols for peak torque (RR, 241.58±47.20 N; TS, 231.64±48.87 N; p=0.396) or total work (RR, 215.26±41.47 J; TS, 209.71±36.02 J; p=0.601), but moderate to large effect sizes existed in later repetitions (6,8,10) with greater peak torque during RR (d=0.66-1.19). For the entire session, RR had moderate effects on RPE (RR, 5.73±1.42; TS, 6.09±1.30; p=0.307; d=0.53) and large effects on oxygen saturation (RR, 5857.4±310.0; TS, 6495.8±273.8; p=0.002, d=2.13). Therefore, RR may maintain peak torque or total work during eccentric exercise, improve oxygen utilization at the muscle, and reduce the perceived effort.

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