Assessment of Changes in Lifestyle During Lockdown Among Adults
Abstract: Coronavirus disease (COVID -19) is an infectious disease caused by a newly originated virus called coronavirus. It is a communicable disease and spreads at a very fatser rate. Thus to prevent the spread of virus governemnet anncounced first lockdown on 24 th march 2020 till 31 at may 2020.During this pandemic induced lockdown the lifestyle and the dietary pattern of the people changed as compared to before the pandemic period .The research work entitled “ Assessement Of Lifestyle Changes Among Adults During The Covid -19 Lockdown Period “ assessed the changes in the dietary pattern and lifestyle among the adults of Prayagraj district , Uttar Pradesh . The study was carried out on 100 participants out of which 70 were female and 30 were male . Purposive sampling and simple random sampleing was used as a sampling method.. The results showed the highest number of respondents i.e 47 % of the respondents got up between 7 am to 9 am in the morning during the pandemic lockdown which was 43 % before the lockdown. The percentage of people exercising during lockdown also decreased from 49 % to 38 %. The percentage of people sitting more than 3 hours without any physical activity has increased from 24 % to 32% during the lockdown. The percentage of people watching television and using mobile phones or laptops for more than 3 hours in a day has also shown rise from 6 % to 13 % and 13 % to 52 % respectively . The percent of people wearing mask in order to stop the spread of virus also increased from 28 % to 85 % during the pandemic lockdown .The habit of binge eating among the respondents also increased from 12% to 97 % during lockdown. The sleeping pattern of the people also changed during the lockdown . It was found that 58 % of the people among 100 respondents slept between 10 pm to 12 pm during lockdown . The duration of the sleeping hours among the respondents (53%) was more between 7 hours to 8 hours during the pandemic lockdown.With this findings it can be concluded that the lifestyle of the people is now more sedentary . No or less time in exercising , binge eating, spending hours near television and less physical activity is more practiced by the respondents. Keywords :Corona Virus , Sedentary Lifestyle , Physical Activity