scholarly journals PREDICTIVE MODEL OF FORMATION OF VALUABLE ATTITUDE TO THE HEALTH OCCUPATIONS ORIENTATION

2021 ◽  
Vol 10 (34) ◽  
Author(s):  
Z.I KISELEVA ◽  
◽  
M.R VALETOV ◽  
V.V SHLYAPNIKOVA ◽  
◽  
...  
Keyword(s):  
Predictive Model ◽  
Healthy Lifestyle ◽  
Positive Impact ◽  
Well Being ◽  
The Body ◽  
Attitude To Health ◽  
Essential Condition ◽  
Health Occupations ◽  
Functional Systems ◽  
Personal Success

The latest changes in all types of production activities have increased the requirements for training. With the advancement of the industrial sphere and society, the load on all functional systems of the body of specialists in all industries increases. An essential condition for the reproduction of such specialists is to introduce them to a healthy lifestyle, to a continuous desire to preserve and strengthen their health. Existing strategies for improving the health of future specialists do not meet the challenges of the time and are usually superficial information and medical in nature. Although here it is necessary to emphasize the initiative in achieving personal success and well-being, to show the attractiveness of a healthy lifestyle and to prescribe the link between the unity of personal and professional with the formation of a future specialist. In this regard, we present a predictive model of education of value attitude to health classes in students. This model has a positive impact on the formation of a healthy lifestyle of students.

scholarly journals Features of education of female students in modern educational institutions

2021 ◽  
Vol 273 ◽  
pp. 12130
Author(s):  
Marina Elagina ◽  
Alisa Achina ◽  
Anastasia Lomaka
Keyword(s):  
Healthy Lifestyle ◽  
The Body ◽  
Educational Institutions ◽  
Home Exercise ◽  
Theoretical Terms ◽  
Clear Trend ◽  
Essential Condition ◽  
Sports Clubs ◽  
The Social ◽  
Personal Success

Today, both in science and in everyday life, there is an increased interest in the concept of the human body. For a modern person, his body becomes that essential condition that largely determines professional, social and even personal success. It can even be said that the concept of the body is today one of the aspects of the social concept of a person and his place in society. Indeed, there is a clear trend towards an increase in the consumption of services aimed at meeting the need for the formation of a healthy and beautiful body: sports clubs and gyms, home exercise equipment, diet food, body shaping services in a variety of ways, etc. The conducted research has shown that despite the elaboration of the question of self-physical in theoretical terms, there is a certain lack of research in this area with a practical focus. Today, in state policy, the priority is to orient the population towards a healthy lifestyle. Consequently, for psychologists, the targeting of psychotherapy methods should be to help people with different attitudes to a healthy lifestyle. In order for such recommendations to be really useful and scientifically substantiated, it is advisable to identify significant differences in the understanding of the physical self by people with different attitudes towards a healthy lifestyle.

scholarly journals Assessment of the health of medical students

2020 ◽  
Vol 64 (3) ◽  
pp. 132-138
Author(s):  
Anastasiya A. Khablova ◽  
Galina N. Bondar’ ◽  
Pavel F. Kiku ◽  
Natal’ya S. Tumanova ◽  
Valentina N. Rasskazova ◽  
...  
Keyword(s):  
Physical Activity ◽  
Health Status ◽  
Medical Students ◽  
Healthy Lifestyle ◽  
Well Being ◽  
Component Composition ◽  
The Body ◽  
Spiritual Well Being ◽  
Academic Workload ◽  
The Individual

Human health, in addition to social and spiritual well-being, is determined by its physical condition, which reflects the functional capabilities of the body, features of physical development and ensures working capacity in any activity, including academic workload, which is extremely important for students in higher educational institutions. The purpose of the study is to assess the health status of students at the School of Biomedicine of the Far Eastern Federal University. Material and methods. The health status of 184 medical students (147 young women and 37 young men) was assessed using a sociological survey (questionnaire) and a study of the component composition of the body using bioimpedancemetry. Results. The low physical activity, detected in 68% of students and bad habits (smoking tobacco) have been established to negatively affect students’ health. Among smokers, 75% of students live in dormitories on the university campus. According to the results of bioimpedancemetry, significant deviations from the age norm were noted in terms of body mass index (BMI) (50% of cases) and fat mass (FM) (71% of cases). Significant gender differences in the individual components of the body were not identified. Discussion. The most aggressive factors that significantly affect the health of students are unbalanced nutrition, lack of compliance with the regime of study and rest, lack of sleep and stay in the fresh air, lack of physical activity, lack of motivation for a healthy lifestyle. Significant deviations in BMI and FM, identified by bioimpedancemetry, indicate the risks of developing arterial hypertension, metabolic syndrome, and nutritional status disorders. Medical students need to give recommendations for increasing motor activity and changing diet. Conclusion. The results of the study can be used in the future to determine the functional state of students and develop preventive measures to preserve the health of medical students.

scholarly journals Satisfaction with a Body Image as a Component of Subjective Well-Being of a Person

2021 ◽  
Vol 38 ◽  
pp. 100-113
Author(s):  
A. V. Khavylo ◽  
◽  
M. S. Sittseva ◽  
I. I. Eremina ◽  
◽  
...  
Keyword(s):  
Body Image ◽  
Positive Impact ◽  
Well Being ◽  
Individual Characteristics ◽  
The Body ◽  
Living Standards ◽  
Body Parts ◽  
Subjective Happiness ◽  
Subjective Well Being ◽  
Men And Women

The article is concerned with the study of satisfaction with a body image as a component of subjective well-being of a person, and the analysis of interconnection of these phenomena. The sampling included 560 people aged from 16 to 42. The study used “the Scale of Satisfaction with Living Standards”, “the Scale of a Positive Affect and a Negative Affect”, “the Scale of Subjective Happiness”, “the Scale of Satisfaction with One’s Own Body”, and “the Body Image Inventory”. The study has revealed that satisfaction with one’s own body and its parts has a positive impact on the level of subjective well-being of men and women; satisfaction with body parts influences dissatisfaction with one’s own body on the whole with varied degree in both groups. There are differences in the connection of individual characteristics with satisfaction with one’s own body and the elements of subjective well-being of men and women.

scholarly journals Cycling as way increasing women motor activity

2019 ◽  
pp. 117-121
Author(s):  
M. Yachnyk ◽  
I. Iachniuk ◽  
I. Iachniuk
Keyword(s):  
Physical Activity ◽  
Motor Activity ◽  
Human Health ◽  
Social Life ◽  
Healthy Lifestyle ◽  
Well Being ◽  
Physical Development ◽  
The Body ◽  
World Health ◽  
Personal Hygiene

The article focuses on the fact that the leading condition for the physical development of a human is to achieve success in a healthy lifestyle. Healthy living is a practical action aimed at preventing diseases, strengthening all systems of the body and improving the overall well-being of the person. Optimal motor activity basis of the method of formation of healthy lifestyle, which influences different spheres of modern human life. Its need is determined by the patterns of normal growth and body development. It provides for the development and improvement of various processes of vital activity, support and promotion of health. Human physical activity with harmonious combination exercise, are indispensable means of preventing diseases, important factors for promoting human health and maintaining its efficiency. According to the definition of the World Health Organization, daily motor activity includes types of movements aimed at meeting the natural human needs (sleep, personal hygiene, eating, efforts spent on its preparation, purchase of products), as well as training and production activities, and specially organized physical activity combines various forms of exercise in its structure. The uniqueness of cycling is that during training you not only imitate mountain biking, but also exercise, and all this is done under pleasant music and under the guidance of an experienced trainer and lasts 45-55 minutes. During the exercise, almost all skeletal muscles are activated, and the load is distributed almost evenly into the upper and lower body. Variety of physical exercises, accuracy of dosing of loads, make the exercise on bikes accessible to people of different age categories. One of the main conditions for the physical development of young people, achieving success in a healthy life is health itself. Human health depends on the lifestyle that characterizes the conditions and features of daily life. Lifestyles cover different spheres: work, study, life, social life, culture, people's behavior and their spiritual values.

scholarly journals Positive impact of recreational techniques for the self-healing of the body

2020 ◽  
Vol 37 ◽  
Author(s):  
Andreyanna IVANCHENKO
Keyword(s):  
Positive Impact ◽  
Cost Effective ◽  
Well Being ◽  
The Body ◽  
Self Healing ◽  
Emotional Wellbeing ◽  
Self Confidence ◽  
Hospital Patients ◽  
Beneficial Impact ◽  
Cost Effective Technique

Abstract The aim of this study was to evaluate the effectiveness of Reiki (as well as the effectiveness of Physical Activities) on relatively healthy individuals (not hospital patients), members of a sample of 338 volunteers, and to confirm whether practicing Reiki contributes to psycho-emotional stabilization, having a beneficial impact on mood and emotional wellbeing. For the first time, a positive confirmation of Reiki was carried out in Ukraine. The respondents were divided into two main groups: non-Reikists (individuals who did not practice Reiki) and Reikists (individuals who practiced or taught Reiki). It was found that, in comparison with non-Reikists, the results obtained by Reikists were twice as good, showing higher levels of emotional comfort, less anxiety/dissatisfaction, and more optimism, energy and self-confidence. At that, senior pupils and university students of psychology performed worse. This study confirms that the practice of Reiki is a quickly healing, stimulating, long-term, and cost-effective technique, positively influencing to positive well-being, mood and psychosomatic responses.

scholarly journals FASILITAS KESEHATAN HOLISTIK DI KEBON JERUK, JAKARTA BARAT

2020 ◽  
Vol 1 (2) ◽  
pp. 1181
Author(s):  
Klarissa Febriana ◽  
Diah Anggraini
Keyword(s):  
Healthy Lifestyle ◽  
Design Method ◽  
High Stress ◽  
Life Quality ◽  
Well Being ◽  
Positive Outcome ◽  
Holistic Health ◽  
The Body ◽  
Urban Life ◽  
Health Maintenance

Millennials as a generation entering the productive stage have different perspectives and attitude towards health as health action shifted from illness medication to illness prevention/health maintenance. They also embrace holistic health principle with an accent on balance between the body, mind, and soul. Furthermore, high stress and depression rate among millennials brings out their eagerness to ‘runaway’/relax so holistic health amenities takes it’s role as a vessel to fulfill their needs of holistic health as to attempt a healthier urban life. The project is located at Jalan Panjang, Kebon Jeruk, West Jakarta which is dominated by elite housing area and office complex, high accessibility, and the site located on first layer (edge of primary collector street) which makes it more exposed. The design method used in the design process is pattern language with functional design (depending on building users) and macro, mezzo, and micro environmental analysis. This holistic health amenities combines physical and mental/spiritual programs to reach holistic health and aims to general health and well-being. This project is expected to give positive outcome to its surrounding environment by making healthy lifestyle as a part of the residents’ life, improving productivity and life quality. The project is also expected to be a place where new healthy communities form as to be a retreat place that gives serenity/relaxation with nature elements integrated into the building. AbstrakGenerasi milenial sebagai generasi yang berada dalam usia produktif memiliki cara pandang serta sikap yang berbeda terhadap kesehatan seiring dengan perubahan tindakan kesehatan dari pengobatan penyakit ke pencegahan penyakit/pemeliharaan kesehatan. Mereka juga menganut prinsip kesehatan holistik dengan penekanan pada keseimbangan antara tubuh, jiwa dan pikiran. Selain itu, tingkat stres dan depresi yang tinggi di kalangan milenial menimbulkan keinginan untuk ‘melarikan diri’/relaksasi sehingga fasilitas kesehatan holistik hadir sebagai wadah untuk memenuhi kebutuhan mereka akan kondisi kesehatan holistik serta mengusahakan pola hidup urban yang lebih sehat. Proyek terletak di Jalan Panjang, Kecamatan Kebon Jeruk, Jakarta Barat dengan dominasi kawasan perumahan menengah hingga atas dan perkantoran, aksesibilitas tinggi, serta posisi tapak pada lapisan pertama (sisi jalan kolektor primer) yang membuatnya lebih terekspos. Metode perancangan yang digunakan adalah metode bahasa pola dengan perancangan bangunan secara fungsional (berdasarkan kebutuhan) serta analisis lingkungan proyek secara makro, mezo, dan mikro. Fasilitas kesehatan holistik ini mengombinasikan program yang bersifat fisik serta mental/spiritual dalam rangka pencapaian kesehatan holistik dan mengarah kepada kesehatan general serta kesejahteraan (well-being). Proyek ini diharapkan dapat memberi dampak positif bagi lingkungannya dengan menjadikan gaya hidup sehat sebagai bagian dari kehidupan penduduk sekitar, meningkatkan produktivitas serta kualitas hidup. Selain itu, proyek juga diharapkan menjadi sarana pembentukan komunitas lingkungan yang baru dan sehat serta menjadi tempat pelarian yang memberi ketenangan/relaksasi dengan integrasi unsur alam dalam bangunannya.

scholarly journals Benefits of hydrotherapy in fibromyalgia patients

2021 ◽  
Author(s):  
Luma Dinelli Almeida ◽  
Donayra Gomes Clara ◽  
Inna Eduarda Monteiro Pessanha ◽  
arah Fernandes Monteiro ◽  
Luciano Matos Chicayban
Keyword(s):  
Quality Of Life ◽  
Randomized Clinical Trials ◽  
Positive Impact ◽  
Muscle Relaxation ◽  
Treatment Success ◽  
Well Being ◽  
The Body ◽  
Mild Depression ◽  
Sleep Regulation

Patients with fibromyalgia present pain throughout the body, especially muscle, fatigue, non-restorative sleep, anxiety and depression. Hydrotherapy is indicated, as immersion in heated water reduces the load on the joints, promoting muscle relaxation, improving quality of life. To evaluate the effects of hydrotherapy in patients with Fibromyalgia. A non-systematic review was performed using the PubMed and PEDro databases, with randomized clinical trials (RCT) carried out between 2006 and 2021, with the following keywords: hydrotherapy for fibromyalgia, hydrotherapy in the treatment of fibromyalgia. Six RCTs were included. In five, there was considerable improvement in pain, quality of life and quality of sleep. Of these same studies, two showed gains in strength and mobility due to aerobic exercise and stretching. A study evaluating patients with chronic generalized pain had only a small improvement in quality of life. In addition, patients with mild symptoms had greater treatment success. In relation to depression, two studies evaluated it, but one had no improvement, and the other had a little improvement only in mild depression Hydrotherapy has a positive impact on the treatment of fibromyalgia, as well as on the promotion of well-being, sleep regulation and minimization of symptoms and syndromes manifested as a result of the pathology.

scholarly journals Life101 Enhances Healthy Lifestyle Choices in Pre-Health Undergraduate Students

2017 ◽  
Vol 14 (3) ◽  
pp. 41-58
Author(s):  
Mahtab Jafari ◽  
Keyword(s):  
Academic Success ◽  
Undergraduate Students ◽  
Financial Management ◽  
Healthy Lifestyle ◽  
Positive Impact ◽  
Well Being ◽  
Lifestyle Changes ◽  
Lifestyle Choices ◽  
Healthy Lifestyle Choices

Stress levels in college students are increasing at an alarmingly fast pace. To combat this rising tide, universities need effective tools to promote student well-being and help them to recognize and manage their stress. One approach is to teach students basic lifestyle skills to cope with stress and achieve wellness. This is important as it not only increases students’ retention within a chosen field of study, but assists them to achieve personal and academic success. To inspire our undergraduate students to adopt healthy lifestyle choices, a once-weekly course titled “Life101” was developed with topics that focused on students’ wellness such as stress management, emotional intelligence, financial management, nutrition, and exercise. Classes were taught through a combination of lecture, multimedia videos, and discussions. Here, we share our observational findings outlining the potential benefits (short- and long-term) for students participating in Life101. Based on pre- and post-course survey data from students, both in-class and online, Life101 had a significant positive impact on the lifestyle of our students. The main outcomes from this study were: 1) both in-class and online courses resulted in positive lifestyle changes in our students; 2) online students showed greater mastery of course topics compared to their in-class peers; and 3) long-term benefits from the course were reported after a one-year follow-up. Although, this collective positive impact may suggest that offering Life101 to undergraduate students can serve to improve students’ mental and physical health, a prospective study is needed to confirm these findings.

scholarly journals Nutritional supplements in modern sports: basic principles of application

2021 ◽  
pp. 89-93
Author(s):  
R. V. Slukhenska ◽  
Ya. G. Ivanushko ◽  
Je. B. Nazymok
Keyword(s):  
Negative Impact ◽  
Positive Impact ◽  
Nutritional Supplements ◽  
Well Being ◽  
The Body ◽  
Training Strategy ◽  
Intensive Training ◽  
Sports Supplements ◽  
Proper Training ◽  
Main Components

One of the most important factors for a good result affect in sports are: lack of stress (emotional and nervous overstrain), rest, healthy sleep. The main condition is excellent food. The article considers the positive impact of the use of sports supplements to improve performance in sports and in general for the excellent well-being of the athlete. The aim of the work is to prove the use of nutritional supplements in the training of athletes, especially weightlifters, is quite effective and necessary for high athletic performance. Nutrition plays a huge role in achieving maximum results in fitness, bodybuilding and sports in general. When creating a training strategy, the basis of the nutrition program should be the use of certain types of products. Nutritional supplements, as it follows from this term, are only a supplement, a kind of support for proper nutrition and intensive training (especially with weights). Nutritional supplements are not a panacea, they can in no way replace proper nutrition and proper training. Nutritional supplements are substances that are a building material, protect and increase the function of cells in the body, and do not have a negative impact on human health. Maintaining excellent health is achieved through the use of sports supplements because the need for these drugs in athletes is very high. Athletes due to heavy physical activity spend a lot of energy, nutrients such as vitamins, minerals, amino acids. We see prospects for further research in a detailed consideration of the main components of sports supplements.

scholarly journals PATIENT-CENTERED COMPREHENSIVE APPROACH IN COMBINED PATHOLOGY MANAGEMENT: ASTHMA / COPD CROSS

2021 ◽  
Vol 21 (1) ◽  
pp. 49-55
Author(s):  
M.M. Potyazhenko ◽  
T.V. Nastroga ◽  
N.L. Sokolyuk ◽  
O.E. Kitura ◽  
I.M. Horodnytska
Keyword(s):  
Healthy Lifestyle ◽  
Well Being ◽  
The Body ◽  
Chronic Obstructive ◽  
Physical Endurance ◽  
External Respiration ◽  
Patient Centered ◽  
Asthma Control Questionnaire ◽  
Obstructive Pulmonary Disease ◽  
Long Acting

Introduction. Bronchial asthma and chronic obstructive pulmonary disease are serious social, epidemiological and medical health problems worldwide. The purpose of the study is to determine the main risk factors of asthma / COPD cross exacerbations in order to develop patient-centred management. Materials and methods. The study included 35 patients with asthma / COPD cross, and 35 healthy individuals. To quantify their well-being, the patients were asked to complete questionnaires: Asthma Control Questionnaire, Modified Medical Research Council Breathing Scale; to determine the level of reactive and personal anxiety, we used the questionnaire of Ch. D. Spielberger – Yu.M. Hanin. The analysis of integral indicators of the function of external respiration, including the test with bronchodilators was carried out. Medical lifestyle assessment of each patient with asthma / COPD cross was conducted by using the questionnaire of A. Nosov "Formation of components of a healthy lifestyle." Bioimpedance analysis of body composition was carried out as well. On the basis of the disturbances revealed in the behaviour of patients with asthma / COPD cross, and on the observance of lifestyle modes, we elaborated improved patient-centred approach to select the most appropriate algorithm of actions and personal behaviour to each patient. Conclusions. The integrated therapeutic measures developed for the patients with asthma / COPD and burden medical history should include in addition to the standard therapy (inhaled glucocorticosteroids, long-acting β2-agonists and / or long-acting muscarinic receptor antagonists) customized rehabilitation methods (therapeutic gymnastics according to Buteyko, hardening of the body, dietary modifications, mandatory smoking cessation) that promotes the stabilization and regression of symptoms, the increase in lung functioning, physical endurance, and improves patient’s quality of life.

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