scholarly journals Motor Learning of Complex Tasks with Augmented Feedback: Modality-Dependent Effectiveness

2021 ◽  
Vol 18 (23) ◽  
pp. 12495
Author(s):  
Jarosław Jaszczur-Nowicki ◽  
Oscar Romero-Ramos ◽  
Łukasz Rydzik ◽  
Tadeusz Ambroży ◽  
Michał Biegajło ◽  
...  
Keyword(s):  
Motor Learning ◽  
Body Mass ◽  
Visual Feedback ◽  
Vertical Jump ◽  
Body Height ◽  
Verbal Feedback ◽  
Complex Tasks ◽  
Significant Difference ◽  
Verbal Group ◽  
Post Test

Background: This paper aims to evaluate the effectiveness of feedback modalities in the motor learning of complex tasks. Methods: This study examined sixty-one male university students randomised to three groups: group Verbal (VER) = 20 (body height 178.6 ± 4.3 cm, body mass 81.3 ± 3.7 kg, age 20.3 ± 1.2 years), group Visual (VIS) = 21 (body height 179 ± 4.6 cm, body mass 82 ± 3.4 kg, age 20.3 ± 1.2 years), and group Verbal–Visual (VER&VIS) = 20 (body height 178.6 ± 4.3 cm, body mass 81.3 ± 3.7 kg, age 20.3 ± 1.2 years). The duration of the experiment was 6 months. Training sessions were performed three times per week (on Mondays, Wednesdays, and Fridays). The participants were instructed to perform a vertical jump with an arm swing (with forward and upward motion). During the jump, the participants pulled their knees up to their chests and grabbed their lower legs. The jump was completed with a half-squat landing, with arms positioned sideward. The jumping performance was rated by three gymnastic judges on a scale from 1 to 10. Results: A Tukey post hoc test revealed that in the post-test, a significant difference in the quality of performance was found between the Verbal group concerning errors combined with visual feedback on how to correct them (VER&VIS), the Verbal group concerning errors (VER), and the Visual group with visual feedback on the correctness of task performance (VIS). The ratings observed in the post-test were significantly higher in group VER&VIS than in groups VER and VIS (9%; p < 0.01 and 15%; p < 0.001, respectively). All judges’ ratings observed in group VER&VIS and VIS decreased insignificantly, but in group VER the ratings improved insignificantly. Conclusion: Providing verbal feedback combined with visual feedback on how to correct errors made in performing vertical jumps proved more effective than the provision of verbal feedback only or visual feedback only.

scholarly journals Determining strength training needs using the force-velocity profile of elite female handball and volleyball players

2020 ◽  
pp. 174795412096404
Author(s):  
Leonidas Petridis ◽  
Gergely Pálinkás ◽  
Zsófia Tróznai ◽  
Bettina Béres ◽  
Katinka Utczás
Keyword(s):  
Velocity Profile ◽  
Strength Training ◽  
Body Mass ◽  
Female Athletes ◽  
Vertical Jump ◽  
Body Height ◽  
Maximum Velocity ◽  
Total Force ◽  
Volleyball Players ◽  
Force Velocity

The aim of this study was to assess the vertical jump performance and the force-velocity profile of elite female handball and volleyball players. Forty-one female athletes were measured, 28 handball players (age: 24.0 ± 3.6 years, body height: 1.75 ± 0.05 m, body mass: 69.0 ± 7.3 kg) and 13 volleyball players (age: 24.1 ± 5.2 years, body height: 1.83 ± 0.07 m and body mass: 74.9 ± 7.9 kg). All players performed unloaded and loaded countermovement jumps (CMJ) on a force platform. The theoretical maximal force ( F0), the theoretical maximum velocity ( v0), the theoretical maximal power ( Pmax), the slope of the F-v relationship ( Sfv) and the force-velocity imbalance ( FVimb) were calculated. Mean value of vertical jump height was 0.33 ± 0.03m, with no difference between handball and volleyball players. Mean values of F0, v0, Pmax, Sfv and FVimb for all players were 31.2 ± 2.6 N/kg, 3.10 ± 0.50 m·s−1, 24.2 ± 3.2 w/kg, -10.32 ± 2.09 Ns/m/kg and 28.1 ± 13.3% respectively. Two players had a low magnitude velocity-deficit, whereas most of the players exhibited a low to high force-deficit. A strong correlation was found between the ratio of measured to optimal F-v slope with the change in the proportion of net force to total force during unloaded and loaded conditions. The findings suggest that it would be beneficial for these athletes to first decrease their force deficit through mainly maximal strength training before implementing training to further maximize power output. Establishment of the F-v profile could be a useful diagnostic tool for coaches to optimize strength training and to design training intervention based on the individual need of each athlete.

scholarly journals Effect of Wingate-based high intensity interval training on aerobic and anaerobic performance of kick boxers

2018 ◽  
Vol 23 (4) ◽  
pp. 167-171 ◽  
Author(s):  
M.S. Akgül
Keyword(s):  
Body Mass ◽  
High Intensity ◽  
Interval Training ◽  
Anaerobic Performance ◽  
High Intensity Interval Training ◽  
Significant Difference ◽  
Post Test ◽  
High Intensity Interval ◽  
Experimental Group ◽  
Aerobic And Anaerobic

Purpose: The aim of this study was to investigate the effects of two-week high intensity interval training (HIIT) on aerobic and anaerobic performance of kick boxers. Material: 24 male kick boxers (age 19.39 ± 0.72 y, body mass 74.14 ± 6.22 kg, height 177.95 ± 5.29 cm) volunteered for the study. Participants were randomly divided into two groups: experimental and control. As well as routine training program, experimental group carried out Wingate-based HIIT 3 times per week for two weeks. Wingate protocol was as follow: 4 repetitions with 4 mins recovery (4X30sn all-out effort) during the first week, 5 repetitions with 4 mins recovery (5X30sn all-out effort) during the second week. In order to determine aerobic capacity, 20m shuttle run test was used while Wingate anaerobic test was used to determine anaerobic performance. Descriptive statistic was used to demonstrate mean values and standard deviation of the variables. Non-parametric Mann Whitney-U test was used to show the differences between groups. Wilcoxon Signed Rank Test was used to compare intra-groups results from pre and post-test applications. Results: There was no significant difference between groups during pre-test measurements There was significant difference in PP, MP in experimental group compared to control during the post-test measurements. There was no difference in body mass, body fat (%) and predicted VO2max in both groups between measurements. Conclusions: According to intra and inter-group results, it can be concluded that two-week Wingate-based HIIT can be used to improve aerobic and anaerobic performances of kick boxers.

A Descriptive Study of Lower-Body Strength and Power in Overweight Adolescents

2009 ◽  
Vol 21 (1) ◽  
pp. 34-46 ◽  
Author(s):  
James L. Nuzzo ◽  
Michael J. Cavill ◽  
N. Travis Triplett ◽  
Jeffrey M. McBride
Keyword(s):  
Body Mass ◽  
Vertical Jump ◽  
Descriptive Analysis ◽  
Lower Body ◽  
Maximal Strength ◽  
Jump Performance ◽  
Leg Press ◽  
Body Strength ◽  
Significant Difference ◽  
Lower Body Strength

The primary purpose of this investigation was to provide a descriptive analysis of lower-body strength and vertical jump performance in overweight male (n = 8) and female (n = 13) adolescents. Maximal strength was tested in the leg press and isometric squat. Kinetic and kinematic variables were assessed in vertical jumps at various loads. When compared with females, males demonstrated significantly greater (p ≤ .05) absolute maximal strength in the leg press. However, when maximal strength was expressed relative to body mass, no significant difference was observed. There were no significant differences between males and females in vertical jump performance at body mass.

scholarly journals The effects of combined probiotic ingestion and circuit training on muscular strength and power and cytokine responses in young males

2018 ◽  
Vol 43 (2) ◽  
pp. 180-186 ◽  
Author(s):  
Nur Syazwani Ibrahim ◽  
Ayu Suzailiana Muhamad ◽  
Foong Kiew Ooi ◽  
Jamaayah Meor-Osman ◽  
Chee Keong Chen
Keyword(s):  
Muscular Strength ◽  
Bifidobacterium Longum ◽  
Body Height ◽  
Placebo Control ◽  
Circuit Training ◽  
Probiotic Supplementation ◽  
Young Males ◽  
Cytokine Responses ◽  
Significant Difference ◽  
Post Test

To our knowledge, the efficacy of combined probiotic supplementation with circuit training has not been evaluated. Thus, we investigated the effects of probiotic supplementation combined with circuit training on isokinetic muscular strength and power and cytokine responses in young males. Forty-eight healthy sedentary young males were recruited and randomised into 4 separate groups: sedentary placebo control, probiotics (P), circuit training with placebo (CT), and circuit training with probiotics (CTP). Participants in the CT and CTP groups performed circuit training 3 times/week with 2 circuits of exercises from weeks 1–8 followed by 3 circuits of exercises from weeks 9–12. Participants in the P and CTP groups consumed multi-strain probiotics containing 3 × 1010 colony-forming units of Lactobacillus acidophilus, L. lactis, L. casei, Bifidobacterium longum, B. bifidum and B. infantis twice daily for 12 weeks. Measurements of body height and weight, blood pressure, resting heart rate, blood samples, and isokinetic muscular strength and power were carried out at pre- and post-tests. Isokinetic knee strength and power in CT and CTP groups were significantly higher (P < 0.05) at post-test. In addition, interleukin (IL)-10 concentration was significantly increased (P < 0.0001) at post-test in P and CT but a trend toward significant increase in CTP (P = 0.09). Nevertheless, there was no significant difference in IL-6. This study suggests that 12 weeks of circuit training alone and the combination of circuit training and probiotic consumption improved muscular performance while circuit training alone and probiotics alone increased IL-10 concentration.

scholarly journals The Effect of Hand Dimensions, Hand Shape and Some Anthropometric Characteristics on Handgrip Strength in Male Grip Athletes and Non-Athletes

2011 ◽  
Vol 29 (1) ◽  
pp. 151-159 ◽  
Author(s):  
Ali Fallahi ◽  
Ali Jadidian
Keyword(s):  
Body Mass ◽  
Linear Trend ◽  
Handgrip Strength ◽  
Pearson Correlation ◽  
Linear Regression Analysis ◽  
Body Height ◽  
Dominant Hand ◽  
Hand Shape ◽  
Significant Difference ◽  
Anthropometric Characteristics

The Effect of Hand Dimensions, Hand Shape and Some Anthropometric Characteristics on Handgrip Strength in Male Grip Athletes and Non-AthletesIt has been suggested that athletes with longer fingers and larger hand surfaces enjoy stronger grip power. Therefore, some researchers have examined a number of factors and anthropometric variables that explain this issue. To our knowledge, the data is scarce. Thus, the aim of this study was to investigate the effect of hand dimensions, hand shape and some anthropometric characteristics on handgrip strength in male grip athletes and non-athletes. 80 subjects aged between 19 and 29 participated in this study in two groups including: national and collegian grip athletes (n=40), and non-athletes (n=40). Body height and mass were measured to calculate body mass index. The shape of the dominant hand was drawn on a piece of paper with a thin marker so that finger spans, finger lengths, and perimeters of the hand could be measured. The hand shape was estimated as the ratio of the hand width to hand length. Handgrip strength was measured in the dominant and non-dominant hand using a standard dynamometer. Descriptive statistics were used for each variable and independent t test was used to analyze the differences between the two groups. The Pearson correlation coefficient test was used to evaluate the correlation between studied variables. Also, to predict important variables in handgrip strength, the linear trend was assessed using a linear regression analysis. There was a significant difference between the two groups in absolute handgrip strength (p<0.001) and handgrip/height ratio (p<0.001). The indices of body height, body mass, lean body mass and body fat content (p<0.001) were significantly greater in grip athletes. All hand variables except FS1-4 (p>0.05) were significantly different between the groups (p<0.001). After controlling body mass all hand anthropometric characteristics except thumb length (r=0.240, p=0.135), hand shape (r=-0.029, p=0.858), middle finger length (r=0.305, p=0.056) and forearm circumference (r=0.162, p=0.319) significantly correlated with handgrip strength in grip athletes, but not in non-athletes, except for forearm circumference (r=0.406, p=0.010). The results showed that handgrip strength and some of the hand dimensions may be different in athletes who have handgrip movements with an object or opponent in comparison to non-athletes. Also, there was a significant positive correlation between handgrip strength and most of the hand dimensions in grip athletes. Therefore, these can be used in talent identification in handgrip-related sports and in clinical settings as well.

scholarly journals Effects of ethnicity on the relationship between vertical jump and maximal power on a cycle ergometer

2016 ◽  
Vol 51 (1) ◽  
pp. 209-216 ◽  
Author(s):  
Majdi Rouis ◽  
Laure Coudrat ◽  
Hamdi Jaafar ◽  
Elvis Attiogbé ◽  
Henry Vandewalle ◽  
...  
Keyword(s):  
Body Mass ◽  
High Reliability ◽  
Vertical Jump ◽  
Linear Regression Analysis ◽  
Body Height ◽  
Lower Limbs ◽  
Jump Height ◽  
Maximal Power ◽  
Vertical Jump Height ◽  
The Impact

Abstract The aim of this study was to verify the impact of ethnicity on the maximal power-vertical jump relationship. Thirty-one healthy males, sixteen Caucasian (age: 26.3 ± 3.5 years; body height: 179.1 ± 5.5 cm; body mass: 78.1 ± 9.8 kg) and fifteen Afro-Caribbean (age: 24.4 ±2.6 years; body height: 178.9 ± 5.5 cm; body mass: 77.1 ± 10.3 kg) completed three sessions during which vertical jump height and maximal power of lower limbs were measured. The results showed that the values of vertical jump height and maximal power were higher for Afro-Caribbean participants (62.92 ± 6.7 cm and 14.70 ± 1.75 W∙kg-1) than for Caucasian ones (52.92 ± 4.4 cm and 12.75 ± 1.36 W∙kg-1). Moreover, very high reliability indices were obtained on vertical jump (e.g. 0.95 < ICC < 0.98) and maximal power performance (e.g. 0.75 < ICC < 0.97). However, multiple linear regression analysis showed that, for a given value of maximal power, the Afro-Caribbean participants jumped 8 cm higher than the Caucasians. Together, these results confirmed that ethnicity impacted the maximal power-vertical jump relationship over three sessions. In the current context of cultural diversity, the use of vertical jump performance as a predictor of muscular power should be considered with caution when dealing with populations of different ethnic origins.

scholarly journals DO DAILY STEP COUNTS DURING THE PANDEMIC AFFECT THE BODY COMPOSITION AND MENTAL WELL-BEING OF UNIVERSITY STUDENTS?

2021 ◽  
Vol 7 (3) ◽  
Author(s):  
Nazlı Yanar ◽  
Melek Güler
Keyword(s):  
Body Mass Index ◽  
Body Mass ◽  
Well Being ◽  
The Body ◽  
Control Group ◽  
Waist Hip Ratio ◽  
Significant Difference ◽  
Post Test ◽  
Mental Well Being ◽  
Experimental Group

This study aims to determine whether the number of daily steps is effective in the body composition and mental well-being of university students during the COVID-19 pandemic. The research group of the study consisted of 40 volunteer students studying at the Faculty of Sport Sciences by being randomly assigned to the experimental (n:20) and control (n:20) groups. The research is in the experimental model with a pre-test/post-test control group. As a data collection tool in the study, the 'Warwick-Edinburgh Mental Well-Being Scale' was used to determine the personal information form and mental well-being. The obtained data were analysed in the Jamovi 1.8.2 statistical software program with a 95% reliability interval and 5% margin of error. In the analysis of the data, percentage (%), frequency (f), and mean (x̄) values were used in the descriptive data, Paired Samples t-test was used in the pre-test/post-test comparison, and Multinomial Regression analysis was used in the relational analysis. According to the findings of the study, 75% of the students in the experimental group and 70% of the students in the control group were in the normal weight class according to the body mass index classification. According to waist-hip ratio classification, 85% of the experimental group and 70% of the control group were in the group that did not have cardiovascular disease risk. After two months of application, the daily average number of steps of the experimental group (12.5751898.1) and the daily average number of steps of the control group were determined as (5381.272026.2). While there was a statistically significant difference in the pre-test/post-test body mass index averages of the experimental group who were asked to take at least 10,000 steps per day (p0.05), although there was an increase in the mean waist-hip ratio and mental well-being, there was no statistically significant difference (p0.05). It was determined that the step average had a statistically significant effect on the experimental group according to the body mass index classification (p0.05). As a result, while taking at least 10,000 steps per day was effective in the body mass index of the students, it was not so in the waist-hip ratio and mental well-being. In this context, physical activity, and especially walking, can be recommended at the point of protecting health. <p> </p><p><strong> Article visualizations:</strong></p><p><img src="/-counters-/edu_01/0881/a.php" alt="Hit counter" /></p>

scholarly journals Incidence, severity and perceived susceptibility of COVID-19 in the UK CrossFit population

2021 ◽  
Vol 13 (1) ◽  
Author(s):  
Athalie Redwood-Brown ◽  
Grant William Ralston ◽  
Jennifer Wilson
Keyword(s):  
Body Mass Index ◽  
Body Mass ◽  
Online Survey ◽  
Body Height ◽  
Cross Sectional Study ◽  
Sample Population ◽  
Separate Analysis ◽  
Class Iii ◽  
Cross Sectional ◽  
Significant Difference

Abstract Background Contemporary literature indicates that a higher body mass index (BMI) serves as a risk factor for metabolic disease and is also correlated with greater disease severity. Subsequently, it has been linked to increased COVID-19 severity. The purpose of the study was to investigate whether regular CrossFit™ participation was associated with lower BMI, decreased COVID-19 severity and susceptibility. Methods A cross-sectional study was conducted on 1806 CrossFit™ (CF) participants. Participants were asked about their age (yrs), sex (male vs. female), ethnic group, body height (cm) and weight (kg). Body mass index (BMI, kg/m2) was computed and consistent with WHO (2018) criteria. Participants self-reported their training history, health and lifestyle history, nutritional customs, present training status and suspected levels of exposure to COVID-19. Once submitted the collected data were coded, cleaned and analysed. Results The final model comprised of 1806 CF individuals from an online survey response rate of 2086. The participants age ranged from 18 to 65+ yrs. Self-reported mean body mass index (BMI: kg/m2) reported that < 1% were underweight, 41% were healthy, 46% overweight, 10% class I obese, 2% class II obese, and < 1% class III obese. A Kruskal–Wallis H test compared gender and self-reported probability of being infected with COVID-19 with significant differences between subgroups (x2 (4, N = 1739) = 10.86, p = 0.03). Analysis of BMI and perceived severity of COVID-19 revealed a difference however not, significant (x2 (4, N = 1739) = 9.46, p = 0.051). Results on BMI and perceived probability of COVID-19 infection revealed no significant difference (x2 (4, N = 1739) = 2.68, p = 0.61). A separate analysis on BMI and perceived COVID-19 susceptibility revealed no significant difference (x2 (4, N = 1740) = 6.02, p = 0.20). Conclusions The purpose of the study was to establish whether habitual CrossFit™ participation is associated with reduced BMI, and to further investigate whether habitual participation impacted perceptions of disease. Results of the study indicate that self-reported CrossFit™ participation during the first UK lockdown, measured in minutes of exercise was indicative of a lower BMI. This has been associated with greater host immunity to disease. A history of CrossFit™ participation was not shown to impact perceptions of disease. However, our sample population reported few changes to habitual exercise during lockdown which may be due to the ‘community’ and increased adherence associated with CrossFit™.

scholarly journals Effect of maturity timing on the physical performance of male Polish basketball players aged 13 to 15 years

2021 ◽  
Vol 11 (1) ◽  
Author(s):  
Karol Gryko
Keyword(s):  
Body Mass ◽  
Vertical Jump ◽  
Body Height ◽  
Basketball Players ◽  
Basic Body ◽  
Sports Programs ◽  
Endurance Tests ◽  
Motor Tests ◽  
The Individual ◽  
Stage 1

AbstractThe aims of this study were (i) to identify the motor potential and basic anthropometric characteristics of Polish basketball players aged 13 to 15 years, (ii) to demonstrate the effect of maturity timing on the results achieved in motor tests and basic body composition parameters, and (iii) to determine which index contributes most to the prediction of performance in the individual tests of speed, jumping ability, agility, and endurance. The sample included 818 male Polish players. Analysis of values related to age-adjusted characteristics showed that in the under 13-year-old group, early maturers had significantly better results (except for stage 1 in the agility test) than average maturers. However, in the endurance test in the under 14- and 15-year-old groups (both distance covered and VO2max), the average maturers obtained higher values. Furthermore, maturity differentiation in the under 14- and 15-year-old groups significantly affected body size, 20-m sprinting time (under 14-year-old group only), and the results of all jumping tests. ANCOVA results (age, body height, and body mass as covariates) showed better results of early maturers in the under 13-year-old group. The opposite trend was observed in the under 14- to 15-year-old groups, where early maturing individuals performed worse in the running vertical jump (VJ) and endurance tests (both distances covered and VO2max). Maturity timing (VJ and VO2max), chronological age (5 m, 10 m, 20 m, agility, and VO2max tests), body height (all tests), body mass (5 m), and the interaction between body mass and height (10 m, 20 m, agility, standing vertical jump, vertical jump) were significant (adjusted R2 = 0.08–0.25; p < 0.001) predictors of motor skills. These findings can be helpful in quantifying and controlling the results of youth sports programs adjusted to biological requirements used in the training process.

scholarly journals The Relationship Between Reactive Agility and Change of Direction Speed in Professional Female Basketball and Handball Players

2021 ◽  
Vol 12 ◽  
Author(s):  
Marek Popowczak ◽  
Ireneusz Cichy ◽  
Andrzej Rokita ◽  
Jarosław Domaradzki
Keyword(s):  
Body Mass ◽  
Body Height ◽  
Anthropometric Parameters ◽  
Basketball Players ◽  
Change Of Direction ◽  
Significant Difference ◽  
Anthropometric Features ◽  
Reactive Agility ◽  
Partial Correlations ◽  
The Difference

Assessing the physical ability of players to perform change of direction and the cognitive and motor abilities revealed in reactive agility (RA) is necessary to understand the physical requirements and capabilities of professional players in handball and basketball. The main aim of this study was to determine the differences between professional female basketball and handball players in terms of anthropometric features, change of direction speed (CODS), and the RA task. Moreover, the relationships among anthropometric features, agility, and parameters of perception were determined. Two scenarios of the Five-Time Shuttle Run to Gates test (planned and unplanned) were used to evaluate the CODS and RA. The response time (RT) was also measured in the unplanned scenario. Additionally, the index of reactivity (REAC-INDEX) was specified as the difference between the RA test result and the measurement of CODS. There was a significant difference found in terms of body height, with basketball players being taller than handball players (p = 0.032). Professional female handball players achieved better results than professional female basketball players with regard to RA tasks (p = 0.01) and CODS (p = 0.041). Significant simple correlations between each anthropometric feature (body height, body mass) and values for CODS and RA were observed (r = 0.49–0.53). Applying partial correlation allowed for the assessment of actual relationships among CODS, RA, RT, and REAC-INDEX, without a confounding variable. Detaching the anthropometric parameters from the rest of the relationships resulted in maintenance or changes in r-values and an increased significance in the relationships between each pair: RA vs. RT, RA vs. REAC-INDEX, and RT vs. REAC-INDEX. The strongest associations were related to RT vs. REAC-INDEX (r = 0.97 at detaching body height or body mass, p &lt; 0.001) and CODS vs. RA (r = 0.66 at detaching body height and r = −0.67 at detaching body mass, p &lt; 0.001). It is recommended to use partial correlations in subsequent studies, as simple correlations are not reliable and may not reveal the apparent relationships between the variables. In addition, when determining the CODS and RA, it is suggested to take anthropometric and perception variables into account, such as reaction time or REAC-INDEX.

Sign in / Sign up

Export Citation Format

Share Document