Using mobile applications as one of the means of a healthy lifestyle

2021 ◽  
pp. 135-138
Author(s):  
O.V. Khurtenko ◽  
S.M. Dmitrenko ◽  
N.O. Sorokina ◽  
G.V. Lyshyshyn
Keyword(s):  
Young People ◽  
Water Balance ◽  
Physical Fitness ◽  
Mobile Applications ◽  
Healthy Lifestyle ◽  
Physical Culture ◽  
Internet Resources ◽  
General Physical ◽  
Training Control ◽  
Level Of Motivation

The article systematizes data on the use of the most popular mobile applications designed to increase the level of motivation of student youth. We analyzed Internet resources in order to analyze the features and benefits of free and paid mobile applications that are available for gadgets on the operating system iOS and Android. We conducted a questionnaire which aimed to determine the motives for the use of modern mobile applications by students of different ages. Thus, the use of mobile gadgets and applications to them increases the motivation to exercise, stimulates young people's interest in their own health. All applications are aimed at leading a healthy lifestyle, improving health, improving physical fitness and increasing motivation to exercise. Most young people use mobile applications in the following areas: general physical training; walking, running; strength training; control of physical fitness; proper nutrition; water balance. Among the motives of young people for the use of mobile applications in the process of physical culture and health classes are identified: figure correction, lack of time to visit the gym. Mobile applications help to adhere to the schedule, plan and mode of training, diversify daily activities and help control water balance and product selection.

scholarly journals The attitude of students of the Humanitarian Institute for healthy living and physical fitness

2016 ◽  
Vol 12 (1) ◽  
pp. 165-166
Author(s):  
Nikolay M Vladimirov ◽  
Galina L Vladimirova
Keyword(s):  
Smoking Cessation ◽  
Young People ◽  
Alcohol Abuse ◽  
Physical Fitness ◽  
Physical Training ◽  
Healthy Lifestyle ◽  
Physical Culture ◽  
Healthy Living ◽  
The South

Healthy lifestyle, physical culture and sports are the main principles of life of most young people. But not all students are aware of the need of visiting the physical training, Smoking cessation and alcohol abuse. The reasons for this attitude on the example of students of Humanitarian Institute of the South is presented in the article.

THE BENEFITS OF PHYSICAL CULTURE AND THE NEED FOR ADVANCING A HEALTHY LIFESTYLE

2020 ◽  
Author(s):  
Olga Grigoryevna Unshikova ◽  
Keyword(s):  
Young People ◽  
Human Body ◽  
Healthy Lifestyle ◽  
Physical Culture

The article is devoted to the study of the influence of physical culture on the human body and the importance of sports education of young people.

scholarly journals ADVANCING PHYSICAL TRAINING OF STUDENTS FOR ATHLETICISM

2021 ◽  
pp. 12-14
Author(s):  
Yu. Martуnov ◽  
M. Koryukaev ◽  
A. Sobolenko
Keyword(s):  
Higher Education ◽  
Physical Education ◽  
Physical Fitness ◽  
Professional Training ◽  
Dynamic Method ◽  
Higher Education Institutions ◽  
Educational Institutions ◽  
Strength Development ◽  
Physical Culture ◽  
General Physical

The article reveals the peculiarities of the use of athletics to improve the physical fitness of students of higher education institutions. The influence of physical education on motivation for athletics is also revealed. It is established that the use of means and methods of athletics in physical education classes in higher education institutions leads to a significant increase in the level of physical fitness. It was found that one of the factors influencing the growth of student morbidity and low level of their physical development is the lack of physical activity. The combination of these factors determines the level of physical fitness and efficiency, which, in turn, are important indicators of professional training of students. However, the use of other methods of strength development, the method of unsatisfactory efforts with a normalized number of repetitions, the method of unsatisfactory efforts with the maximum number of repetitions, the method of dynamic efforts, the shock method, the method of static efforts, the static-dynamic method, the method of circular training, the game method has a beneficial effect on the development of all physical qualities. The decrease in the indicators of general physical fitness is facilitated by the fact that during the holidays, students practically do not go in for sports on their own. As the analysis of the survey has shown, only students of higher educational institutions are independently engaged in physical culture.

THE SPECIFICS OF PHYSICAL TRAINING OF STUDENTS IN THE CONDITIONS OF DISTANCE LEARNING AND SELF-ISOLATION

2021 ◽  
pp. 329-333
Author(s):  
L. G. Shebalina ◽  
◽  
N. M. Ladygina ◽  
L. V. Baykalova ◽  
◽  
...  
Keyword(s):  
Distance Learning ◽  
Young People ◽  
Human Body ◽  
Sharp Increase ◽  
Healthy Lifestyle ◽  
University Education ◽  
Physical Culture ◽  
Ministry Of Education ◽  
Culture And Health

In recent years, distance learning has been increasingly involved in university education by the Ministry of Education. The impetus for a new round of introduction of this form of education was given by the pandemic, which determined the need for self-isolation, when distance learning forms are becoming the only possible ones. But at the same time, a number of problems arise: the lack of proper real communication of young people, including with teachers, the weakening of the functions of critical thinking and the culture of discrimination, the strengthening of individualism, a sharp increase in physical inactivity. All this deforms the human body and removes it from a healthy lifestyle. Therefore, in the development and implementation of distance technologies, especially in the discipline “Physical culture”, which requires real permanent physical culture and health-improving practices under the supervision of a teacher and trainer, it is necessary to preserve the principle of the quality of education even in conditions of distance learning.

scholarly journals Support for the development of physical education in higher education institutions is the responsibility of the state to the future of the country

2021 ◽  
pp. 120-124
Author(s):  
Oksana Chychenova
Keyword(s):  
Higher Education ◽  
Physical Education ◽  
Young People ◽  
Healthy Lifestyle ◽  
Physical Culture ◽  
Negative Consequences ◽  
Complex Biological System ◽  
Responsible Attitude ◽  
Main Thing ◽  
The Individual

The paper considers the problem of today is a bad attitude to physical education in higher education. The health of every citizen is the main slogan of the country's policy. The human body is the only complex biological system that constantly interacts with environmental conditions. Health is a state of physical, moral, psycho- emotional, social, intellectual and harmonious development. Health is a reserve of organ capacity that needs to be improved during regular exercise training and a healthy lifestyle. Physical culture and sports are part of the general culture. As a safeguard, it helps to get rid of the negative aspects of life that hinder the development of the individual in a harmonious relationship with society. The level of physical activity of the country's population, by age, is below the minimum allowable. Hypodynamia is one of the leading causes of death and disability. The strategy for the development of physical culture, recommendation for the development of physical education and sports among students are state documents. They are developed with the participation of the specialists and sent for implementation to institutions. The help to direct forces to a new positive, responsible attitude ti physical training, physical working capacity of our future experts, heads, citizens of the country. The statistics provided in the documents finally prove that the crisis has reached significant proportions and may lead to negative consequences for Ukrainians and their future. Many factors and conditions can change the attitude of young people to physical culture and sports to a positive vision. The main thing is for young people to know that all the measures aimed at them have been implemented.

scholarly journals THE IMPORTANCE OF THE ORGANIZATION OF PHYSICAL CULTURAL ACTIVITIES BASED ON ADVANCED PEDAGOGICAL TECHNOLOGIES

2021 ◽  
Vol 02 (05) ◽  
pp. 114-119
Author(s):  
Rasul Hamrakulov ◽  
Keyword(s):  
Young People ◽  
Necessary Conditions ◽  
Healthy Lifestyle ◽  
Physical Culture ◽  
Cultural Activities ◽  
Innovative Education

In our country, consistent measures are being taken to develop physical culture and sports, create the necessary conditions and infrastructure to promote a healthy lifestyle, especially among young people, to ensure the country's worthy participation in international sports arenas. It should be noted that the strategy of scientific and pedagogical innovative education in the field of physical culture and sports is based on solving interrelated issues.

IMPROVING THE HEALTH OF YOUNG PEOPLE WITH THE HELP OF GAMING SPORTS (FOR EXAMPLE, BASKETBALL)

2021 ◽  
pp. 208-210
Author(s):  
A.V. Blazhko ◽  
◽  
K. E. Polotnyanko ◽  
M. S. Terentyev ◽  
◽  
...  
Keyword(s):  
Young People ◽  
Healthy Lifestyle ◽  
General Characteristic ◽  
Physical Culture ◽  
Healthy Lifestyles ◽  
Culture And Health ◽  
The University ◽  
Medical University ◽  
Future Doctor

The article discusses the problem of introducing students to a healthy lifestyle (HLS) through physical culture and health-improving practices in physical culture and sports (section) activities of students of a medical university. An important role in this process of playing sports, among which basketball is widespread, is shown. A general characteristic of basketball in the structure of the university discipline “physical culture” is given, its importance in organizing healthy lifestyles among students and for strengthening the health of a future doctor is shown.

May Sinclair and Physical Culture: Fit Greeks and Flabby Victorians

May Sinclair ◽  
2017 ◽  
Author(s):  
Rebecca Bowler
Keyword(s):  
Physical Activity ◽  
Twentieth Century ◽  
Young People ◽  
Physical Fitness ◽  
Strength Training ◽  
Physical Culture ◽  
Human Race ◽  
Men And Women ◽  
The World ◽  
May Sinclair

The Combined Maze, published in 1911, is an allegory about two possible futures for the human race. One possible future is to continue along Victorian lines, with working men and women either ‘weedy, parched, furtively inebriate’ like Ranny’s father, or with the ‘flabbiness’ of his father’s chemist assistant, Mercier.1 The alternative is for young people to throw off their Victorian shackles, to stride forth into the world, to run and jump, and to establish their lives upon the principles of moral and physical fitness. This chapter argues that Sinclair presents physical activity, strength training and joy in movement as the solution to moral, psychological and physical flabbiness. It makes explicit the similarities between Ezra Pound’s vortex and the vortex of Sinclair’s The Combined Maze, and Sinclair’s vision of the active modern woman with the discourses on race, fitness and eugenics (all inflected with classicist ideals) that were circulating in the early twentieth century.

scholarly journals Training of specialists from physical culture to forming healthy way of life by health care technologies

2019 ◽  
Vol 65 (2) ◽  
pp. 21-25
Author(s):  
Olena Bida ◽  
Olga Shevchenko ◽  
Alexander Kuchay
Keyword(s):  
Higher Education ◽  
Health Care ◽  
Young People ◽  
Healthy Lifestyle ◽  
Educational Process ◽  
Physical Culture ◽  
Institutions Of Higher Education ◽  
Way Of Life ◽  
Material Support ◽  
The University

Healthcare-saving activity is the determining basis for the comprehensive and harmonious development of the student's personality, his lifestyle and life position. The main tasks of this approach are to ensure a healthy lifestyle by means of healthcare-saving technologies of each person, to bring them to the required level of perfection. This necessitates the improvement of specialists in physical culture regarding the formation of a healthy lifestyle by means of health-saving technologies in parallel with the introduction of the modern software and methodological support of the educational process in their practice. The pedagogical conditions of effective healthcare-saving activity of students in the educational process of institutions of higher education are specified. The main tasks of the organization of the educational process are revealed. Pedagogical bases of a healthy way of life in the educational process of the higher school are defined. The main objectives and factors of the program-methodical support of a healthy lifestyle of young people are considered. It is noted that the program and methodological support for the problem of a healthy lifestyle of young people in the educational process of the university depends primarily on such factors as: 1) material support of the educational process; 2) the contingent participating in the educational process; 3) implementation of the specific conditions. of the program.

scholarly journals ATTITUDE OF STUDENTS OF INSTITUTE OF NATURAL MANAGEMENT TO HEALTHY LIFESTYLE AND PHYSICAL CULTURE

2017 ◽  
Vol 13 (1-1) ◽  
pp. 113-116
Author(s):  
Nikolay M Vladimirov ◽  
Anastasiya Yu Dyumina
Keyword(s):  
Young People ◽  
Physical Training ◽  
Healthy Lifestyle ◽  
Physical Culture ◽  
State University

Healthy lifestyle, physical culture and sports are the main life principles of most young people. But not all students are aware of the need to visit physical training classes, smoking and alcohol refuse. The reasons for this relationship on the example of students of the Institute of natural management of Yugra State University is presented in the article.

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