Training On Making Perfomed Herbs Jahe Instant In The Village Of Banda Buek The City Of Padang

Medicinal herb is known as "herbal medicine". Based on the observations that have been made, the community in each house in the village of Bnadar Buat has plants that can be categorized as medicinal plants. They know what plants are used as medicine but the utilization is not optimal because of the lack of knowledge of the public on how to use medicinal plants as traditional medicine appropriately and correctly and how to process them into high economic value products, one of which is the herbal preparation of instant ginger powder. To overcome this, it is necessary to provide information and knowledge as well as training on the preparation of instant ginger powder herbs of high economic value. Before carrying out the activities of the PKM team conducted a socialization stage by inviting PKK mothers in bandar Buat village. This devotional activity uses a way of giving material through lectures, then continued with direct practice by pkk mothers. All participants were involved and each group did its own division of work within the group. From this activity resulted in increased knowledge of PKK mothers about medicinal plants as well as the instigated preparation of instant ginger powder herbs of economic value.

Supervision Extension Of Learning Primary Physical Education Pandemic During Covid-19

The Covid-19 pandemic requires all parties to adapt to an unprecedented situation. The learning process which is usually carried out face-to-face today is very difficult because the pandemic has not subsided. Meanwhile, the quality of learning must be maintained for the sake of creating a generation that is ready to face the challenges of life in the future. Therefore, there is a need for supervision counseling carried out during this pandemic. Counseling is carried out so that teachers can prepare what items they have to do for the learning process that must continue during the covid-19 pandemic. With the presence of modern technology today that reaches all aspects of life, including the supervision of teachers, many are being developed through a touch of technology. One of them is the supervision of the learning system used by the teacher for virtual-based students. The aim is to analyze needs by referring to the supervisor's perception of the need for the development of a virtual-based supervision model that will be developed during the covid-19 pandemic. The development of this supervision model is needed because it is considered that currently supervision has not run optimally and effectively. Therefore, prior to the development of the supervision model, the authors conducted an analysis of these needs.

Implementation of Integrated Shuttle Time in Involving and Developing Badminton Sports

Badminton sport coaching which tends to be instant causes a gap between athletes' achievements in Sijunjung Regency and sports activities for potential athletes of elementary school age. It takes a program that can socialize badminton among elementary school students that is able to foster interest and motivation to play badminton and form a coaching forum into the badminton coaching club. The integrated Shuttle Time program is an effort to socialize and increase interest in playing badminton in elementary school students in general in Sijunjung Regency. The partner in this activity is the Sijunjung Regency Sports Facilities Association (ISORI). The key to implementing badminton with Shuttle Time is to provide badminton lessons that are cheaper, more interesting, fun and safe for elementary school students. The method used in this activity is through several stages, namely the first stage of direct field observation and coordination with related parties in this activity. The second stage provides Shuttle Time training for elementary school sports teachers and the third stage the teacher implements the shuttle time for students. The result of this activity is that the training activities will be carried out for 3 days and the teacher will get provisions in implementing this shuttle time in learning badminton in class hours and extracurricular development activities

Nutritional Status For Increasing Performance

Nutritional status in athletes is one of the important factors that affect athlete performance. Athlete's knowledge of nutrition is still lacking. Malnutrition and other health problems are found many in athletes. The purpose of this activity is trained athletes to improve the understanding of nutritional status and measure anthropometry to improve performance. This training contains materials that is needed to improve athlete's knowledge on nutritional status and anthropometric measurements. Further it can be used in the training process or in match conditions. This community service activity was attended by 29 participants consisting of female and male athletes as well as handball trainers. The activity is carried out online. Before and after the training participants fill out a google form for data on body weight, height, and questions about training materials. From the results of data processing, the average height for male athletes was 176 ± 6.33cm and for female athletes 164 ± 5.79cm. Meanwhile, the body weight of female athletes is 60.5 ± 8.3kg and male athletes are 74.02 ± 9.05kg. BMI in female athletes is 22.5 ± 2.2kg / m2 and in male athletes 23.88 ± 1.88 kg / m2. The mean pre-test score for female athletes was 60.35 ± 11.09, while for male athletes it was 60.35 ± 14.69. The average post-test score for female athletes was 67.85 ± 11.90, while for male athletes the average post-test score was 72.5 ± 9.20. Thus, the difference (gain) change in post-test scores to pre-test in female athletes is 12.43% and 20.12% in men. From this training, it can be concluded that there is an increase in the knowledge of handball athletes regarding nutritional status, nutrition, and dietary regulation in athletes. It is hoped that further this community service activity can be carried out in terms of determining the calorie and nutritional needs of athletes as well as athletes can be given knowledge about how to make food menus according to the needs of athletes.

Implementation Of The Evaluation Of The Volume Of Maximum Oxygen Uptake (Vo2 Max) Athletes Koni Rokan Hulu

The quality of maximum oxygen volume (VO2max) for athletes is important for an athlete's performance. VO2Max is the maximum volume of oxygen that can be used per minute. The maximum amount of oxygen consumed per unit time by a person during exercise or tests, with training progressively heavier until exhaustion, is called VO2Max. The Vo2Max Direct examination is the most accurate test in determining the level of heart and lung fitness in performing physical activities with maximum intensity. Maximum oxygen uptake (Vo2max) is defined as the maximum value at which oxygen can still be taken, distributed, and used by the body when the intensity of physical activity reaches its maximum. This service method provides material on the importance of evaluating physical conditions, especially Vo2max to athletes. This service aims to help the Indonesian National Sports Committee (KONI) Rokan Hulu Regency to find out the fitness of athletes from several sports as seen from VO2 Max. The method used in this service is that all athletes follow the service's direction about the importance of VO2 Max and perform a Multistage Fitness Test (MFT). The results of this dedication by the athletes and management of KONI understand the importance of VO2 Max and the results of the MFT test, only a few athletes in good and other categories are sufficient and low.

Kata Jion Training's For Karate Coach

In sports coaching achievements should coaches, athletes and team managers understand the elements that can affect achievement that include physical condition, technique, tactics, and mental. In coaching the achievements of coaches are required not only to train physical conditions and techniques, but also must pay attention as well as the tactics and mentality of athletes. But seen the reality on the ground in saying athletes who are a sportsman who participates in a race or match in the field of sports and have achievements are still very weak in understanding and showing skills in the management of moves said Jion. The goal to be achieved from this activity is that the pealtih are able in theory and practice in developing their abilities, especially the ability to show mastery of the moves said Jion. In addition, the coaches are expected to have the ability to expand their horizons by utilizing the maximum science and technology that is growing very rapidly. The approach method offered in problem solving is to use the lecture method to convey techniques or moves in performing the word jion, direct discussion with the target audience, Training or debriefing knowledge of the word jion, Training / demonstration about the practice of technique of the word jion and mentoring and evaluation of trainees in the field. Based on the test results, the average karateka coach who participated in this training activity, had an improvement in knowledge and skills. With this result, it is expected that all coaches can train better and correctly and professionally. So that it can produce athletes who excel at the local, regional, national and even international levels.

Socialization Training Programs Physical Condition Of The Athletes In The Face Of The Situation Of The Pandemic And Post Pandemic In KONI Kota Payakumbuh Sumatera Barat

Based on studies in the field, found the problem that almost all of the coaches of the sport in the KONI Kota Payakumbuh have constraints in the preparation of training programs physical condition to the athlete in a situation of pandemic COVID-19 right now. It is originated from the low understanding of the trainers about the basic concepts of the physical conditions in sports coaching achievement for athletes. Through this community service activity of the team of community services Universitas Negeri Padang will give you a full u in scientific to the participants about: (a) the basic concept of training the physical conditions in sports coaching achievements against the athlete. (b) basic Concepts related to test and measurement of the physical condition of the athlete. (c) the Design and preparation of training programs physical conditions in the face of the situation of the pandemic and post-pandemic which according to The rules of the science of Sports Coaching (d) Innovation forms of exercise physical conditions with the intensity adjusted to each branch of the sport. The delivery of material to the participants was performed through the stages of presentation, discussion, practice with mentoring, and evaluation. The results of the activities of the participants obtained is: (a) Have an understanding of the basic concepts of training the physical conditions in sports coaching achievements. (b) Have an understanding and be able to perform the test, measurement, and evaluation of the physical condition of the athlete. (c) is Capable of designing training programs physical conditions in the face of the situation of the pandemic and post-pandemic. (d) able to innovate in compiling forms of exercise physical conditions with the intensity adjusted to each branch of the sport.

Increasing Entrepreneurship Ability of Student of Sport Science Faculty

The main problem in this activity is that the students' abilities are not maximal in relation to entrepreneurship. The main problem lies in the managerial ability of business, administration, product quality and other matters related to entrepreneurship. This is because students involved in this program do not have in-depth understanding and knowledge related to business management. In addition, the process carried out when obtaining funding was not too developed due to the relatively insufficient funding aspect. To overcome this problem, programs are compiled which will be implemented in 3 patterns, namely training, mentoring and mentoring. The type of training that will be provided is hard skills and soft skills training related to entrepreneurship development. The targets of this activity are students who receive grants from the Entrepreneurship Scheme Student Creativity Program and the Student Entrepreneurship Program. Besides that, there are also students who are interested in developing entrepreneurship. This activity was carried out at the Faculty of Sport Sciences, State University of Padang. Implemented from August to October 2020. In accordance with the objectives of this Community Service, the approach pattern to be carried out uses the Participation Actions Learnig System (PALS) pattern. This pattern is a pattern where tenants participate directly in every program that will be provided. The results obtained from the activity: 1) Increase the ability of participants related to entrepreneurial soft skills, 2) Increase the ability of participants related to entrepreneurial hard skills.

Socialization of Cricket to Physical Education Students University of Bengkulu

The purpose of the socialization of cricket was increased the knowledge of physical education students about the development of cricket in Indonesia and improved the skills of physical education students in playing cricket. The socialization activity was carried out in the physical education study program, University of Bengkulu. Partners in this activity were second semester physical education students, totaling 35 students. This activity was carried out on March 14-15 2020. The forms of activities carried out were socialization and practicum. This activity was carried out with a model of small group discussion, lectures and demonstrations. The stages carried out in this activity consist of three stages, namely: socialization, practicum, and evaluation. Based on the results of the activities and the results of the evaluation, it can be concluded that the socialization of cricket to physical education students increased knowledge about cricket and skills in playing cricket.

Problem-Based Workshop For Improving Product Diversification Of The Kolang-Kaling Process

Tanah Datar Regency is known as one of the abundant fruit-producing areas of Kolang-Kaling. According to an interview by the PKM team with one of the heads of the women farmer groups, it was revealed that every week as many as 3 tons of Kolang-kaling fruit can be harvested. However, they only process 10% traditionally (boiled, peeled, and sold). The community does not have sufficient competence to apply technology in processing these plantation products into ready-to-eat food. As a result of the agreement with the two Cempaka Mekar and Teratai Women's Farmer Groups, also with the approval of the village head , a community partnership activity was agreed upon for these two farmer groups. With the aim of increasing the competence of women who are the target of activities in the application of technology for processing kolang-kaling fruit . Increasing competence is expected to have an impact on the welfare of the target community. In order to achieve the objectives, a problem-based workshop model was chosen, where the workshop activities were conducted based on partner problems, with an andragogical approach